GLUTEN-FREE TEFF MUFFINS
This is a recipe I got from Bob's Red Mill® which I use as a base for many flavor variations from blueberry to banana walnut. What started as an experiment for my Celiac daughter is now requested by everyone in the family.
Provided by N8VTXN
Categories Bread Quick Bread Recipes Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray muffin cups with cooking spray.
- Combine teff flour, brown rice flour, arrowroot starch, brown sugar, baking powder, cinnamon, and salt in a bowl.
- Mix water, vegetable oil, and eggs together in a separate bowl; whisk into flour mixture. Stir in bananas and walnuts. Pour batter into muffin cups to 3/4-full.
- Bake in preheated oven until tops spring back when lightly pressed, 20 to 25 minutes.
Nutrition Facts : Calories 224.8 calories, Carbohydrate 29.9 g, Cholesterol 31 mg, Fat 10.7 g, Fiber 2.1 g, Protein 3.6 g, SaturatedFat 1.4 g, Sodium 126.3 mg, Sugar 10.3 g
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Deborah Robesky
[email protected]These muffins are a great source of fiber and protein.
Jacklyn Green
[email protected]I can't wait to try more recipes with teff flour.
Malix A K
[email protected]I've been experimenting with different flours lately and I'm really impressed with teff flour.
Ali Aki
[email protected]These muffins are a great way to use up leftover teff flour.
Fathumo Isa
[email protected]I made these muffins for my gluten-free friends and they loved them!
Petson Lewis
[email protected]I would definitely recommend this recipe to anyone looking for a delicious and healthy muffin.
Arif ali Arif ali
[email protected]These muffins are a great addition to any breakfast or brunch.
Santoshi Sah
[email protected]I love the nutty flavor of the teff flour.
mfd mohammad ali
[email protected]These muffins are a great way to start the day.
KEBSON SARKI TV
[email protected]I'm so glad I found this recipe!
Seyoum Fonja Dibaba
[email protected]I will definitely be making these muffins again.
strid3 gaming
[email protected]These are the best gluten-free muffins I've ever had.
Michael Marszal
[email protected]The muffins turned out perfect!
Kimberly Quinones
[email protected]I was surprised by how well the teff flour worked in these muffins.
Kevin Anderson
[email protected]These muffins are really easy to make, even for a beginner baker like me.
Matodzi Mamafha
[email protected]I love that these muffins are gluten-free, so I can enjoy them without feeling guilty.
saranya saranya
[email protected]I've made these muffins several times now and they're always a hit with my family and friends.
Nadeem ali Khan
[email protected]These muffins are amazing! They're so moist and fluffy, and the teff flour gives them a slightly nutty flavor that I love.