GLUTEN-FREE TEFF BANANA BREAD (VEGAN + SOY-FREE)

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Gluten-Free Teff Banana Bread (Vegan + Soy-Free) image

This vegan gluten-free banana bread recipe is made with super nutritious teff flour and sorghum flour. If you don't have those flours on hand you can replace them with brown rice flour, though the bread won't be as flavorful. This recipe comes from www.glutenfreewholefoods.blogspot.com which is a modified version of the Banana Walnut Muffin from The Whole Life Nutrition Cookbook.

Provided by Whole Life Nutrition

Categories     Quick Breads

Time 50m

Yield 4 mini loaves

Number Of Ingredients 13

1 1/2 cups sorghum flour
1 cup dark brown teff flour
1/2 cup tapioca flour
1/2 cup maple sugar or 1/2 cup organic unbleached cane sugar
2 teaspoons baking powder
1 1/2 teaspoons xanthan gum
1 teaspoon baking soda
1/2 teaspoon sea salt
2 cups mashed ripe bananas, about 4 large
1 cup vanilla hemp milk, almond milk or 1 cup rice milk
1/4 cup melted virgin coconut oil or 1/4 cup grapeseed oil
2 teaspoons vanilla
1/2 cup mini chocolate chip, Enjoy Life brand (optional)

Steps:

  • Preheat oven to 375 degrees F. Lightly oil 4 mini-loaf pans or 1 muffin tin.
  • In a large bowl combine the flours, tapioca flour, sugar, xanthan gum, baking soda, baking powder, and sea salt. Mix well.
  • Place the bananas into a 4-cup glass measuring cup and mash with a fork; it should equal approximately 2 cups. Mash more if needed to get at least 2 cups. Add the milk to the mashed bananas and whisk it together with the oil and vanilla. Pour the wet ingredients into the dry and gently mix together being careful not to over mix. Gently fold in the chocolate chips.
  • Spoon batter into oiled pans, gently rounding the tops with the back of a spoon into a loaf shape. Bake at 375 degrees F for about 30 to 35 minutes (20 to 25 mins for muffins). Loosen sides with a knife and gently take out of pans and place onto a wire rack to cool.

Gulraiz Baloch
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This bread is a bit too dense for my taste, but it still has a good flavor. I think I'll try using a different type of gluten-free flour next time.


michael york
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I'm not a huge fan of banana bread, but this recipe changed my mind. It's so moist and flavorful, and it has the perfect amount of sweetness. I'll definitely be making this again.


Renu Pandey
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This bread is a lifesaver for me. I'm gluten-free and vegan, and it's so hard to find good bread that meets my dietary needs. This bread is delicious and it's so easy to make.


Himel Rahman
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I've made this bread several times now, and it's always a crowd-pleaser. It's a great way to use up ripe bananas.


Donald Clements
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This bread is a hit with my family and friends. It's always the first to go at parties.


Lapam Samuel
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I love this recipe! It's so easy to follow, and the bread always turns out perfect.


Stephen Haynes
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This is the best gluten-free banana bread I've ever had. It's so moist and flavorful, and it's really easy to make.


Lilitha Nakuphi
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This bread is amazing! It's so moist and flavorful, and it has a perfect texture. I love that it's gluten-free and vegan, too.


Ankit Rajaure
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I wasn't sure what to expect from this recipe, but I was really impressed. The bread is moist and flavorful, with a nice texture. I'll definitely be making this again!


Fff Yyy
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This bread is delicious! It's moist and flavorful, with a slightly sweet taste. I love that it's made with healthy ingredients, and it's also gluten-free and vegan.


Mishi Mahnoor
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I'm always looking for new gluten-free bread recipes, and this one is definitely a keeper. It's so good that even my non-gluten-free friends love it!


Deep Eyes
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This bread is so moist and flavorful! I love the combination of banana and teff flour. It's also really easy to make, which is a bonus.


Maruf Hossen
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I was pleasantly surprised by how easy this recipe was to follow. Even though I'm not a very experienced baker, I was able to make this bread without any problems. The end result was a delicious and healthy loaf of bread that my whole family enjoyed.


Fred Booker
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This Teff Banana Bread is a winner! The texture is moist and fluffy, with a slightly nutty flavor from the teff flour. I love that it's gluten-free and vegan, making it a healthier option for my family. I'll definitely be making this again!