GLUTEN-FREE, SUGAR-FREE JAM BARS

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Gluten-Free, Sugar-Free Jam Bars image

The crust is similar to a whole-grain shortbread cookie. Sweet and slightly sticky, this bar cookie will satisfy any sweet tooth!

Provided by missmolly24

Categories     Desserts     Cookies     Bar Cookie Recipes

Time 40m

Yield 9

Number Of Ingredients 11

¾ cup rice flour
½ cup quinoa flakes
¼ cup tapioca starch
2 tablespoons shredded coconut
½ teaspoon baking powder
½ teaspoon stevia powder
⅛ teaspoon salt
¼ cup coconut oil, melted
1 egg, beaten
2 tablespoons agave nectar
½ cup sugar-free apricot jam

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line an 8-inch square baking dish with aluminum foil or baking parchment. Grease the lining.
  • Mix rice flour, quinoa flakes, tapioca starch, coconut, baking powder, stevia powder, and salt together in a large bowl; add coconut oil and mix.
  • Beat egg and agave nectar together; add to the flour mixture and mix into a dough. Spread dough into the prepared baking dish and flatten into an even layer.
  • Spread jam to cover nearly to the edges of the dough.
  • Bake in preheated oven until the edges are browned and the jam is bubbling, 20 to 25 minutes. Cool bars for 10 minutes in the dish before lifting from pan by aluminum foil or parchment paper; cut into 9 squares.

Nutrition Facts : Calories 179.5 calories, Carbohydrate 28.6 g, Cholesterol 20.7 mg, Fat 7.6 g, Fiber 1.3 g, Protein 2.2 g, SaturatedFat 6.1 g, Sodium 70.6 mg, Sugar 8.5 g

Yasir Faruqi
faruqi.y@hotmail.com

I'm going to make these jam bars for my next bake sale.


jolene holtzhausen
j66@hotmail.com

These jam bars are a great way to use up fresh fruit.


M Mukhtar
m_m55@yahoo.com

I can't wait to try these jam bars with different types of jam.


Reezio Isaacs
r@yahoo.com

These jam bars sound like the perfect treat for a summer picnic.


Eunice Moyo
emoyo@yahoo.com

I'm definitely going to make these jam bars for my next party.


Felix Amuzu
felix.a35@hotmail.fr

These jam bars look amazing! I can't wait to try them.


Holly Burns
burns_holly@hotmail.com

I'm so glad I found this recipe. I've been looking for a gluten-free and sugar-free jam bar recipe for a long time.


Peggy Nzalo
p_n24@yahoo.com

These jam bars are so delicious! I can't believe they're gluten-free and sugar-free.


Masud Talukdar
masud@hotmail.com

I made these jam bars for a party and they were a huge hit. Everyone loved them!


LINGO APP
lapp@yahoo.com

These jam bars are a great way to use up leftover jam. I had a jar of strawberry jam that was about to go bad, so I decided to make these bars. They turned out so well!


Elizabeth Meyer
meyer@hotmail.com

I love that this recipe is so easy to follow. I'm not a very experienced baker, but I was able to make these jam bars without any problems.


Santosh Baidhya
s_b@yahoo.com

These are the best gluten-free and sugar-free jam bars I've ever had. They're so moist and flavorful. I will definitely be making these again.


Sofija Jeremic
jeremic@gmail.com

I've made these jam bars several times now and they're always a crowd-pleaser. They're so simple to make and the flavor is amazing.


Md Rabiul alom
alomm7@hotmail.fr

These jam bars were a hit with my family! They were so easy to make and tasted delicious. I used a sugar-free strawberry jam and they still turned out great.