GLUTEN-FREE STIR FRIED THAI CHICKEN SALAD
Dinner salad with chicken, veggies and more comes quickly in a skillet or wok. Chopsticks anyone?
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 14
Steps:
- Mix all Sweet-and-Sour Dressing ingredients.
- In 12-inch skillet or wok, heat oil over medium-high heat. Add chicken; cook and stir about 5 minutes or until no longer pink in center.
- Add zucchini, carrots, onions and pepper flakes; cook and stir about 4 minutes or until vegetables are crisp-tender. Stir in dressing. Cook and stir 1 minute. Serve over bok choy. Top with peanuts and cilantro.
Nutrition Facts : Calories 335, Carbohydrate 15 g, Cholesterol 50 mg, Fat 3, Fiber 3 g, Protein 23 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 290 mg
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Ssenyonga Latif
ssenyonga-l91@aol.comI love this recipe! It's so easy to make and it's always a hit with my family.
Diane Edmonds
diane.edmonds68@yahoo.comThis salad is a bit time-consuming to make, but it's definitely worth the effort. It's a delicious and healthy meal that everyone will enjoy.
Md Kaher
k_md@hotmail.comI'm allergic to peanuts, so I substituted sunflower seeds in this recipe. It turned out just as good.
Sanan Khan
khansanan@yahoo.comThis salad is a great make-ahead meal. I like to make it on the weekend and then eat it for lunch throughout the week.
Akena Kenneth
a-k14@yahoo.comI followed the recipe exactly and my salad turned out great. I think it's important to use fresh ingredients and to not overcook the chicken.
Victor Mwana
victor93@gmail.comI was a bit disappointed with this salad. I found it to be bland and uninspired.
Ishtiaq Romeo
ishtiaq.romeo@gmail.comThis salad is a bit spicy for me, but I still enjoyed it. I think next time I'll use less chili pepper.
Giovanna Jones
jones.giovanna30@yahoo.comI love the dressing for this salad. It's so flavorful and tangy. I could drink it straight!
Barbara Buabeng
b.b27@aol.comThis salad is a great way to get your daily dose of vegetables. It's also a good source of protein and healthy fats.
saritta butler
saritta_b@yahoo.comI'm not usually a fan of gluten-free dishes, but this salad is an exception. It's so flavorful and satisfying that I don't even miss the gluten.
Witonze Anitah
anitahwitonze@hotmail.comThis recipe is a great way to use up leftover chicken. I also like to add some chopped peanuts or cashews for extra crunch.
Sabbir Rrrr
sabbir.rrrr@yahoo.comI've made this salad several times now and it's always a hit with my family and friends. It's so easy to make and the results are always delicious.
Guhlam Mustafa
g_mustafa@aol.comThis gluten-free stir-fried Thai chicken salad is one of the most flavorful and satisfying salads I've ever had. The combination of textures and flavors is simply amazing.