GLUTEN-FREE SLOW-COOKER CHICKEN AND BEAN TACOS

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Gluten-Free Slow-Cooker Chicken and Bean Tacos image

Serve these crowd-pleasing slow cooker chicken tacos at your next gathering.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 4h30m

Yield 12

Number Of Ingredients 19

20 oz boneless skinless chicken breasts, trimmed of fat
1 tablespoon canola oil
2 cups chopped onions (2 large)
1 medium red bell pepper, chopped (1/2 cup)
1 jalapeño chile, diced
2 tablespoons chili powder
1 tablespoon ground cumin
2 teaspoons ground coriander
1/2 teaspoon salt
1 can (15 oz) Muir Glen™ organic tomato sauce
1 can (15 oz) great northern beans, drained, rinsed, mashed
1 can (15 oz) black beans, rinsed, drained
24 taco shells or corn tortillas
Lime
Chopped avocado
Chopped tomato
Chopped cilantro
Shredded lettuce
Sour cream

Steps:

  • Spray 5- to 6-quart slow cooker with cooking spray. Place chicken in slow cooker.
  • In 10-inch skillet, heat oil over medium-high heat. Add onions, bell pepper and jalapeño chile; cook 4 to 5 minutes or until vegetables begin to soften. Add chili powder, cumin, coriander and salt. Cook until onions are soft and spices are fragrant; remove from heat. Add tomato sauce and great northern beans; mix well. Stir in black beans. Pour mixture over chicken.
  • Cover; cook on Low heat setting 4 to 5 hours or on High heat setting 2 to 2 1/2 hours until chicken is tender and cooked through. Remove chicken to cutting board; shred. Return chicken to slow cooker with beans and sauce. Squeeze lime juice over mixture; stir.
  • Serve in taco shells with toppings.

Nutrition Facts : Calories 430, Carbohydrate 42 g, Cholesterol 60 mg, Fat 2 1/2, Fiber 9 g, Protein 29 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 2 g, TransFat 2 g

Moaz Ehab
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I'm not sure what I did wrong, but these tacos were not good.


Srabonti Srabonti
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These tacos were easy to make and very flavorful. I would definitely make them again.


Moreprecious Ncube
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I made these tacos for a party and they were a huge hit! Everyone loved them.


Ibrahim Aminu
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These tacos were a bit too spicy for me, but my husband loved them.


Liam Spiller
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I've made these tacos several times and they're always delicious. I love the combination of flavors.


Akeem Simth
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I love these tacos! They're so easy to make and they're always a hit with my family.


Ibrar G
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These tacos were just okay. I thought the chicken was a bit bland and the beans were too salty.


samir Shahi
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These tacos were amazing! The chicken was so tender and the flavors were incredible. I will definitely be making these again.


YOUCEF NIKE
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I'm not sure what I did wrong, but these tacos were not good. The chicken was tough and the beans were mushy.


Shannon Davidson
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These tacos were easy to make and very flavorful. I would definitely make them again.


keshab kshatri
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I made these tacos for a party and they were a huge hit! Everyone loved them.


EMRAN RAJ
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These tacos were a bit too spicy for me, but my husband loved them. He said they were the best tacos he's ever had.


uchechukwu olivia
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Delicious! I followed the recipe exactly and it turned out perfectly. My family loved it.


Nicole Valdrey
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These tacos were just okay. The chicken was a bit dry and the beans were bland. I wouldn't make them again.


Prakash Gaming
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I'm not a big fan of chicken, but these tacos were amazing! The chicken was so moist and flavorful. I'll definitely be making these again.


Ashraf Sab
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Easy to make and delicious. I used black beans instead of pinto beans and it was still great.


Khawar Shahzad
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These tacos were a hit with my family! The chicken was so tender and flavorful, and the beans added a nice protein boost. I also loved the fresh veggies in the slaw. Will definitely be making this again!