GLUTEN-FREE ROASTED PORK CHOPS AND VEGETABLES
Betty Crocker's Diabetes Cookbook shares a recipe! Good-for-you veggies pack a powerful punch in a hearty one-dish family meal!
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h20m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oven to 425°F. Spray jelly roll pan, 15 1/2x10 1/2x1 inch, with cooking spray. Mix parsley, marjoram, thyme, garlic salt and pepper. Spray both sides of pork chops with cooking spray. Sprinkle with 1 to 1 1/2 teaspoons herb mixture. Place in corners of pan.
- Mix potatoes, mushrooms, bell pepper and onion in large bowl. Spray vegetables 2 or 3 times with cooking spray; stir. Sprinkle with remaining herb mixture; toss to coat. Spread evenly in center of pan between pork chops.
- Bake uncovered 45 minutes. Turn pork; stir vegetables. Place tomato wedges over vegetables. Bake uncovered 10 to 15 minutes or until pork is slightly pink when cut near bone and vegetables are tender.
Nutrition Facts : Calories 285, Carbohydrate 31 g, Cholesterol 55 mg, Fiber 4 g, Protein 24 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 170 mg
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MD Tareq Ali
[email protected]This recipe was delicious! The pork chops were juicy and flavorful, and the vegetables were roasted to perfection. I would definitely make this recipe again.
Syed Wasi
[email protected]I'm not a big fan of pork chops, but I decided to give this recipe a try and I was pleasantly surprised! The pork chops were cooked perfectly and the vegetables were roasted to perfection. I would definitely make this recipe again.
Ahmad Zakaria
[email protected]This recipe was a little time-consuming, but it was worth it! The pork chops were cooked perfectly and the vegetables were roasted to perfection. I would definitely make this recipe again for a special occasion.
LaToya Muthoni
[email protected]I made this recipe for my friends and they raved about it! The pork chops were cooked perfectly and the vegetables were roasted to perfection. I would definitely recommend this recipe to anyone looking for a delicious and easy meal.
Drink and Sing Karaoke Pub
[email protected]This recipe was so easy to make and it turned out great! The pork chops were juicy and flavorful, and the vegetables were roasted to perfection. I will definitely be making this recipe again.
Nathaly Leon
[email protected]I'm a big fan of pork chops and this recipe did not disappoint! The pork chops were cooked perfectly and the vegetables were roasted to perfection. I would definitely make this recipe again.
Bengo Gideon wilson
[email protected]This recipe was a bit too spicy for me, but my husband loved it! The pork chops were cooked perfectly and the vegetables were roasted to perfection. I would recommend this recipe to anyone who likes spicy food.
JK Music
[email protected]I made this recipe for my family and they loved it! The pork chops were juicy and flavorful, and the vegetables were roasted to perfection. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.
Ludylyn White
[email protected]This recipe was a little bland for my taste. The pork chops were cooked well, but they lacked flavor. The vegetables were also a little bland. I think I would add more spices and herbs next time.
Hunter Polanco
[email protected]I'm not a big fan of pork chops, but I decided to give this recipe a try and I'm so glad I did! The pork chops were so tender and juicy, and the vegetables were roasted to perfection. I will definitely be making this recipe again.
Romeo Erasmus
[email protected]These pork chops were amazing! The rub was so flavorful and the meat was cooked perfectly. The vegetables were also delicious and roasted to perfection. I will definitely be making this recipe again.
Nickola Colbert
[email protected]I've made this recipe several times now and it's always a hit! The pork chops come out so juicy and flavorful, and the vegetables are roasted to perfection. I love how easy it is to make, too. Just throw everything on a sheet pan and pop it in the ov