GLUTEN-FREE QUICHE WITH RICE AND LENTILS

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Gluten-Free Quiche With Rice and Lentils image

A gluten-free quiche recipe that is also vegetarian. This vegetarian quiche recipe is gluten-free. Just like a traditional quiche, with veggies, cheese and eggs, but the addition of lentils and rice makes for a healthy gluten-free twist. Fresh parsley adds plenty of fresh flavor.

Provided by carol.mulready

Categories     One Dish Meal

Time 1h10m

Yield 1 pie, 4-6 serving(s)

Number Of Ingredients 12

2 cups rice, pre-cooked (use blend of wild and brown)
1 tablespoon butter
1 egg, slightly beaten
1 cup grated swiss cheese
1/2 cup sliced onion
1/2 cup diced red pepper
1 cup cooked lentils (I like the french lentils, cooked in broth for 30 minutes with carrots and onion and splash of vineg)
2 tablespoons chopped fresh parsley
2 eggs
1/2 cup milk or 1/2 cup half-and-half
1 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a medium sized bowl, combine cooked rice, melted butter, and one slightly beaten egg. Pour into a buttered 9-inch pie plate, pressing against the sides and bottom to form a crust.
  • In frying pan, slowing carmelize sliced onion over low heat. Add peppers for last 5 min of cooking.
  • Sprinkle one-half of the grated cheese on the bottom of the rice crust. Layer the vegetables and lentils on the cheese. Sprinkle the rest of the cheese over the vegetables. Sprinkle with chopped parsley.
  • Combine eggs, milk, salt and pepper in a small bowl and carefully pour over the quiche filling.
  • Bake in a 400-degree oven for 30 minutes. Let quiche stand for 5 minutes before serving.

emri 21
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I'm always looking for new recipes to try and this one didn't disappoint. It was delicious!


Tman Tharollo
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This quiche is a great way to use up leftover vegetables.


Nabeel Ahmad
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I made this quiche for a potluck and it was a huge hit. Everyone loved it!


Johannes Mumbala
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This quiche is a bit time-consuming to make, but it's worth it.


Chinaraotito glory
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I've never made a quiche before, but this recipe was easy to follow and my quiche turned out great!


Phyo Mg Khant
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This quiche is a great way to impress your friends and family.


Asfand Yar khan
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I'm not a fan of lentils, but this quiche was still really good.


April
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This quiche is a delicious and healthy way to start your day.


Denise Nuckolls
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I've made this quiche several times and it's always a hit. It's a great way to get my kids to eat their vegetables.


Gaserona Baleni
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I'm not sure what went wrong, but my quiche turned out really runny.


Mcoseleli Mbane
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This quiche is a great option for a make-ahead meal. You can make it the night before and then just reheat it in the morning.


MD Sieam hossain
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I added some chopped spinach and feta cheese to my quiche and it was delicious!


Nana Barbaqadze
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This recipe is a great way to use up leftover rice and lentils.


Muhammad Ariyan Sheikh
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I followed the recipe exactly, but my quiche didn't turn out as well as I hoped. It was a little dry and the crust was too hard.


Marcov Santiago
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This quiche was a little bland for my taste, but it was still a good option for a gluten-free meal.


Doctor Wolf13
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I'm always looking for new gluten-free recipes, and this one is a keeper. It's easy to make and it's always a crowd-pleaser.


Candice Lupke
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I made this quiche for a brunch party and it was a huge success. Everyone raved about it.


Leslie Jones
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This quiche was a hit with my family! Even my picky kids loved it.


Rover Porter
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I'm not a huge fan of quiche, but this one was really good! The rice and lentils added a nice texture and flavor.


wahida matloob
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This gluten-free quiche with rice and lentils was a delicious and satisfying meal. The flavors were well-balanced and the texture was perfect. I also appreciated that it was relatively easy to make.