GLUTEN FREE PROTEIN PANCAKES
Quick and easy recipe, but gives you a healthy and simple way to up your protein intake. It is great topped with berries.
Provided by stephers_1
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 20m
Yield 2
Number Of Ingredients 5
Steps:
- Blend cottage cheese, oats, egg whites, and vanilla extract together in a blender until smooth.
- Spray a griddle or skillet with cooking spray and place over medium heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 193.3 calories, Carbohydrate 16.1 g, Cholesterol 8.4 mg, Fat 4 g, Fiber 2 g, Protein 22.4 g, SaturatedFat 1.8 g, Sodium 423.1 mg, Sugar 1.2 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
nature boy
[email protected]These pancakes are a great way to sneak some extra protein into my kids' diet.
harris maron
[email protected]I like to add a scoop of fruit or yogurt to my protein pancakes for a complete meal.
Terry Mcauley
[email protected]These pancakes are a great way to use up leftover almond flour.
ramah Platinum
[email protected]I love that these protein pancakes are gluten-free. It makes them a great option for people with celiac disease or gluten sensitivity.
Hamdan Young
[email protected]These pancakes are so easy to make. I can have them on the table in less than 10 minutes.
Khizer Abbasi
[email protected]I've been making these protein pancakes for years, and they're always a favorite. They're the perfect way to fuel up for a workout or just to enjoy a healthy breakfast.
Immaculate Kemunto
[email protected]These pancakes are a hit with my whole family. Even my picky toddler loves them!
Chioma Chioma
[email protected]I'm so glad I found this recipe! These protein pancakes are a delicious and healthy way to start the day.
Khan Afaki
[email protected]The protein powder in these pancakes really makes a difference. They're so much more filling than regular pancakes.
Belaidi Amine
[email protected]I love that these protein pancakes are made with almond flour. It gives them a nutty flavor that I really enjoy.
Refilwe Mathabathe
[email protected]These protein pancakes are a great way to start the day. They're filling and satisfying, and they give me the energy I need to power through my morning workout.
Prince Somrat
[email protected]I've tried a lot of gluten-free pancake recipes, but these are by far the best. They're light and fluffy, and they don't have that weird aftertaste that some gluten-free pancakes have.
Sefedin Shkreta
[email protected]As a fitness enthusiast, I'm always looking for ways to add more protein to my diet. These protein pancakes are a great way to do just that. They're packed with protein and fiber, and they taste delicious too.
Bhoganand Choudhary
[email protected]I'm a busy mom of three, so I need breakfast recipes that are quick and easy. These protein pancakes fit the bill perfectly! I can whip them up in just a few minutes, and they're always a hit with my kids.
vicky joseph
[email protected]I'm always looking for new gluten-free breakfast recipes, and these protein pancakes looked promising. I wasn't disappointed! They were easy to make and turned out perfectly. My whole family loved them, even the kids who don't usually like pancakes.
Fjfg Ghrgh
[email protected]These pancakes were a game-changer for me! As a gluten-free athlete, finding a protein pancake recipe that actually tastes good and keeps me full is a challenge. But these pancakes hit the spot! They're fluffy, flavorful, and packed with protein. I'l