GLUTEN-FREE NATURALLY SWEETENED BANANA PANCAKES
A couple years ago my family went on a low-sugar, dairy-free, and gluten-free diet. This recipe is sweetened by fruit and has no gluten, dairy, or added sweetener except the applesauce and banana.
Provided by Liam D
Categories Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes
Time 15m
Yield 8
Number Of Ingredients 13
Steps:
- Whisk brown rice flour, sorghum flour, millet flour, ground chia seeds, and baking powder together in a bowl. Whisk banana puree, walnuts, eggs, rice milk, applesauce, vegetable oil, salt, and cinnamon together in a separate large bowl. Whisk flour mixture into banana mixture until smooth, thick batter forms.
- Heat a griddle or large skillet over medium-high heat. Drop batter by large spoonfuls onto the griddle, spreading as necessary to form pancake shape. Cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 564.1 calories, Carbohydrate 76.2 g, Cholesterol 69.8 mg, Fat 25.8 g, Fiber 9.4 g, Protein 11.6 g, SaturatedFat 3.8 g, Sodium 816.9 mg, Sugar 15.1 g
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Abdou
[email protected]I've made these pancakes several times now and they're always a hit. They're a great way to use up ripe bananas.
Akriti Rai
[email protected]These pancakes were a bit dry for my taste, but they were still good.
Trevor Helton
[email protected]I used this recipe to make pancakes for my kids and they loved them! The pancakes were fluffy and delicious.
ali jutt 1214
[email protected]These pancakes were easy to make and tasted great. I will definitely be making them again.
Momina eman Malik
[email protected]I followed the recipe exactly and the pancakes were perfect. I will definitely be making these again.
Ellis Diggs
[email protected]The pancakes didn't turn out as fluffy as I expected, but they were still tasty.
Jacqueline Fussell
[email protected]These pancakes were a bit too sweet for my taste, but they were still good.
Brooke Drake
[email protected]I've made these pancakes several times now and they're always a winner. They're healthy, easy to make, and delicious.
Klmaoz
[email protected]Yum! These were a hit with my family.
Lal Farhan
[email protected]These were easy to make and turned out great! I used almond flour instead of oat flour and they were still perfect.
Investor Atse
[email protected]The pancakes were fluffy and delicious! My kids loved them and even asked for seconds. I will definitely be making this recipe again.