GLUTEN-FREE MOZZARELLA STICKS

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Gluten-Free Mozzarella Sticks image

Baked mozzarella sticks that are crispy on the outside and gooey inside. Even though they're not fried, with this recipe, they get crunchy without the mozzarella running out. The trick is in the dredging process and ingredients. Extra egg whites and light-as-air rice flour create a lighter coating. Quadruple-dipping creates a crispy outer coating usually absent from gluten free foods. Serve with your favorite dipping sauce.

Provided by Buckwheat Queen

Categories     Appetizers and Snacks     Cheese

Time 1h45m

Yield 10

Number Of Ingredients 12

1 (8 ounce) package low-moisture mozzarella cheese
½ cup superfine white rice flour
2 egg whites
1 egg
1 cup gluten-free bread crumbs
1 tablespoon dried oregano
¼ teaspoon salt
¼ teaspoon ground black pepper
⅛ teaspoon garlic powder
⅛ teaspoon onion powder
½ teaspoon ground turmeric
¼ cup olive oil

Steps:

  • Cut mozzarella cheese into 4x1-inch sticks.
  • Place rice flour into a shallow dish. Whisk egg whites and egg together in another shallow dish. Mix bread crumbs with oregano, salt, pepper, garlic powder, onion powder, and turmeric in a third dish.
  • Dredge one mozzarella stick through the rice flour, making sure to cover all four sides and the ends. Tap off excess flour, then dip stick into the egg mixture; turn with a fork to coat completely. Drain off any excess egg. Dredge thoroughly through the rice flour and eggs again. Shake off excess, then roll into the bread crumb mixture. Dip once more into the eggs and coat with bread crumbs again, covering the ends to prevent the cheese from melting and leaking through. Place stick on a freezer-safe plate. Repeat process for each mozzarella stick.
  • Cover the plate of mozzarella sticks with plastic wrap and freeze for 30 minutes. Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper. Set the timer for another thirty minutes.
  • Fill an oil sprayer with olive oil. Remove sticks from freezer and arrange on the prepared baking sheet; spray tops with olive oil.
  • Bake in the preheated oven for 5 minutes. Remove from oven and close oven door; turn sticks over and spray with oil. Continue baking for 5 minutes more. Continue turning, spraying, and baking the remaining two sides, about 10 minutes more.

Nutrition Facts : Calories 181.3 calories, Carbohydrate 13.3 g, Cholesterol 30.9 mg, Fat 10.8 g, Fiber 0.7 g, Protein 7.6 g, SaturatedFat 3.3 g, Sodium 221.8 mg, Sugar 0.6 g

Sead Mohammed
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These mozzarella sticks were a bit too spicy for my taste.


Mdh Sayed
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I would definitely recommend these mozzarella sticks to anyone. They're delicious and easy to make.


Dust
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These mozzarella sticks are a great appetizer or snack. They're also perfect for parties.


King_zack
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I love that these mozzarella sticks are gluten-free. It makes them a great option for people with celiac disease or gluten sensitivities.


Moeder Mothekhe
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These mozzarella sticks were just what I was looking for. They were crispy on the outside and gooey on the inside.


Laxmi Rai
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I was disappointed with these mozzarella sticks. I thought they would be better.


Edwin Villatoro
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These mozzarella sticks were okay. I've had better.


Zach Fandom
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I'm not a big fan of mozzarella sticks, but I thought these were pretty good.


Purity Keino
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These mozzarella sticks were amazing! I would definitely recommend them to anyone.


Osim Sorker
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Overall, I thought these mozzarella sticks were pretty good. I would definitely make them again.


rm resi
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These mozzarella sticks were a bit too expensive for my taste.


Shoaib Ayyan
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I found these mozzarella sticks to be a bit too salty.


Mugisha Ivan
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The breading on these mozzarella sticks was a bit bland.


itsleeke
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These mozzarella sticks were a bit too greasy for my taste.


Ayat Al
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I've made these mozzarella sticks several times now and they're always a crowd-pleaser. They're so easy to make and they taste amazing.


Lazaruz Denja
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Loved these mozzarella sticks! The gluten-free breading was crispy and flavorful, and the cheese was perfectly melted.


Glen Thorne
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These mozzarella sticks were easy to make and turned out perfect! I will definitely be making them again.


bunny tail
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I made these mozzarella sticks for my family and they were a huge success! The kids loved them and even my husband, who is not a big fan of mozzarella sticks, said they were delicious.


Monty Star
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These mozzarella sticks were a hit at my party! They were crispy on the outside and gooey on the inside. I loved that they were gluten-free, so everyone could enjoy them.