GLUTEN-FREE LAYERED CARIBBEAN CHICKEN SALAD

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Gluten-Free Layered Caribbean Chicken Salad image

Zip up chicken salad with a three-ingredient dressing made from piña colada yogurt and jerk seasoning.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 12

1 (6-oz.) container Yoplait® Original yogurt piña colada
1 1/2 to 2 tablespoons lime juice
1 teaspoon Caribbean jerk seasoning (dry)
3 cups shredded romaine lettuce
2 cups cubed cooked chicken
1 cup shredded Monterey Jack cheese (4 oz)
1 can (15 oz) black beans, drained, rinsed
1 1/2 cups diced peeled ripe fresh mango
1/2 cup chopped seeded plum (Roma) tomatoes (1 to 2 medium)
1 cup shredded Cheddar cheese (4 oz)
1/2 cup thinly sliced green onions (8 medium)
1/2 cup cashews

Steps:

  • In small bowl, mix dressing ingredients until well blended.
  • In 3- or 4-quart clear glass serving bowl, layer salad ingredients in order listed, except cashews. Spoon dressing evenly over salad; sprinkle cashews over top.

Nutrition Facts : Fat 1 1/2, ServingSize 1 Serving, TransFat 0 g

Krēme Kartel
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This salad is a bit too sour for my taste. I would recommend using less lime juice or adding more sweet ingredients.


Mon Nek
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This salad is a bit too sweet for my taste. I would recommend using less fruit or adding more savory ingredients.


Two BOY Gang
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I found this salad to be a bit bland. I would recommend adding more spices or herbs.


heaven Jobe
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This salad is a bit too spicy for my taste. I would recommend using less cayenne pepper.


MD Nafij Khan
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I'm not a huge fan of Caribbean food, but this salad was surprisingly good. I'll definitely be making it again.


ff marjo
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This salad is a great source of protein and fiber.


Richard Benton
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I love the addition of the mango and pineapple. They add a tropical flair to the salad.


Zebbi King
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This salad is a great way to use up leftover chicken. It's also a great make-ahead meal.


Sher Mohd
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I'm always looking for new gluten-free recipes and this one is a winner! It's flavorful, easy to make, and perfect for a summer picnic.


Mailk Jawad
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This salad is so easy to make and it's always a hit at potlucks. I highly recommend it!


Davontae Blackshear
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I made this salad for my family and they loved it! It's a great way to use up leftover chicken.


Kohinoor Begum
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This salad is perfect for a summer party. It's light, refreshing, and flavorful.


Karen Bayliss
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I'm definitely going to try this recipe. It looks amazing!


Nicholas Awiti
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Yum!


Megan Huang
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This salad is delicious! The flavors are amazing and it's so easy to make. I will definitely be making this again and again.


Ciera Jones
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I love this salad! It's so refreshing and flavorful. I especially like the addition of the mango and pineapple. It's the perfect summer salad.


AR Ninja Gaming YT
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This salad was easy to make and packed with flavor. I loved the combination of sweet and savory. I will definitely be making this again.


Amir Ashu
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I've made this salad several times now and it's always a crowd-pleaser. The dressing is so flavorful and the chicken is always tender and juicy. I highly recommend this recipe!


juliusafrica timlin
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This Caribbean chicken salad was a hit at my last potluck! Everyone loved the fresh, tropical flavors and the gluten-free option was a bonus. I'll definitely be making this again soon.