GLUTEN-FREE HARISSA SKILLET SHRIMP WITH SPINACH AND CHICKPEAS

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Gluten-Free Harissa Skillet Shrimp with Spinach and Chickpeas image

This tasty shrimp dish is super fast, spicy and full of healthful ingredients the whole family will love.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 12

1/2 teaspoon ground cumin
1/4 teaspoon ground turmeric
1/4 teaspoon ground red pepper (cayenne)
1 lb uncooked large shrimp, peeled, deveined, tail shells removed
1 tablespoon olive oil
1/4 cup minced shallots
2 cans (15 oz each) chick peas or garbanzo beans, drained, rinsed
2 tablespoons harissa
1/2 cup reduced-sodium chicken broth
5 oz baby spinach leaves (about 3 cups)
2 tablespoons lemon juice
1/4 cup chopped fresh cilantro

Steps:

  • In medium bowl, mix cumin, turmeric, and red pepper. Add shrimp; toss to coat. Place large plate and sheet of foil near stove.
  • Heat 10-inch skillet over medium-high heat until hot. Add olive oil; swirl pan to coat. Add spice-coated shrimp; brown outsides 1 to 2 minutes, then turn and brown 1 to 2 minutes on other sides. Transfer shrimp to plate; cover with foil, and set aside.
  • Add shallots to skillet; cook 1 to 2 minutes or until softened. Add chick peas; toss to coat. Add harissa; toss to coat. Add chicken broth; cook 1 to 2 minutes or until simmering. Add spinach; stir to wilt.
  • Return shrimp to skillet; cook 1 to 2 minutes longer or until shrimp is pink. Turn off heat; stir in lemon juice. Transfer to plates; top with cilantro. Serve immediately.

Nutrition Facts : Calories 250, Carbohydrate 28 g, Cholesterol 115 mg, Fat 1/2, Fiber 7 g, Protein 21 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 960 mg, Sugar 1 g, TransFat 0 g

negar nega
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I love serving it over rice or quinoa.


Ray H.
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It's so easy to make and the results are always amazing.


xiaosmain
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This recipe is a keeper!


Hajatmin Khan
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I will definitely be making this again.


Sbv Flm
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This was a great recipe! The shrimp was cooked perfectly and the sauce was delicious.


Mask Off Flat Earth. NEVER LOOK BACK
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I love this recipe! It's so easy to make and always turns out great.


Luzianna
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This recipe is a must-try! The shrimp is cooked perfectly and the sauce is amazing. I served it over rice and it was a complete meal.


Patel G
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I've made this recipe several times and it's always a winner. The shrimp is always cooked perfectly and the sauce is delicious. I love serving it over rice or quinoa.


Kaleemullah Imtiaz
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This recipe is a keeper! It's so easy to make and the results are always amazing. The shrimp is always cooked perfectly and the sauce is so flavorful. I love serving it over rice or quinoa.


arefin Shohag
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I made this recipe for a dinner party and it was a huge success! Everyone loved it. The shrimp was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Gaston Francis
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This was a great recipe! The shrimp was cooked perfectly and the sauce was delicious. I added a bit of extra spice and it was perfect. I will definitely be making this again.


Kailash Mk
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I love this recipe! It's so easy to make and always turns out great. The shrimp is always cooked perfectly and the sauce is so flavorful. I usually serve it over rice or quinoa.


Tyler Bayer
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This recipe was a hit with my family! The shrimp was cooked perfectly and the sauce was flavorful and delicious. I served it over rice and it was a complete meal.