GLUTEN-FREE GRANOLA BARS

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Gluten-Free Granola Bars image

These are versatile chewy granola bars. You can add or omit as your allergies dictate. I enjoy raisins and sesame seeds, with less chocolate chips. These are not overly sweet. I buy roasted almonds with no salt and chop them in the food processor. My cashews are usually roasted and salted. It can be made with raw nuts. You could use almond or soy butter if allergic to peanuts.

Provided by cookingmama

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 25m

Yield 36

Number Of Ingredients 8

1 cup corn syrup
¾ cup natural peanut butter
1 cup gluten-free chocolate chips, divided
½ cup chopped almonds
½ cup chopped cashews
2 cups gluten-free oatmeal
2 cups crispy rice cereal
⅓ cup flax seed meal

Steps:

  • Mix syrup and peanut butter in a saucepan over low heat until smooth, 3 to 5 minutes.
  • Remove saucepan from heat. Stir about half the chocolate chips into the syrup mixture.
  • Mix remaining chocolate chips, almonds, cashews, oatmeal, crispy rice cereal, and flax seed meal in a bowl.
  • Pour the mixture from the saucepan over the mixture in the bowl; stir to evenly coat.
  • Transfer mixture to a 9x13-inch baking dish and press into an even layer; allow to cool completely before cutting into bars.

Nutrition Facts : Calories 126.5 calories, Carbohydrate 16.6 g, Fat 6.4 g, Fiber 1.6 g, Protein 3 g, SaturatedFat 1.7 g, Sodium 55.5 mg, Sugar 5.8 g

Anthony Kiel
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I'm so glad I found this recipe! I've been looking for a gluten-free granola bar recipe that actually tastes good. These bars are delicious and they're so easy to make.


Phathu Mukhesi
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These granola bars are perfect for a quick and easy breakfast. I love that they're packed with nutrients and they taste great.


Estevan Cordova
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I'm not a big fan of granola bars, but these ones are actually pretty good. They're not too sweet and they have a nice chewy texture.


Joya McClain
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These granola bars are a great way to use up leftover oats. I also love that they're gluten-free.


Peniel Pius
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I followed the recipe exactly, but my granola bars didn't turn out as chewy as I expected. I'm not sure what I did wrong.


AsterAsteroid
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These granola bars are a bit too sweet for my taste. I would have preferred them to be less sugary.


Walsh Family
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I'm so glad I found this recipe! These granola bars are delicious and they're so easy to make. I've already made them twice this week.


Ramish Yadav
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These granola bars are the perfect size for a quick snack. I love that they're individually wrapped so I can easily take them with me.


Celine Martins
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I love that these granola bars are made with all natural ingredients. I feel good about giving them to my kids as a snack.


plsYz
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These granola bars are a great make-ahead snack. I love that I can just grab one and go. They're also a great way to use up leftover oats and nuts.


Christian Camilleri
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I was so excited to try these granola bars, but I was disappointed. They were too dry and crumbly. I also didn't like the taste. I won't be making these again.


rs Alongir
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These granola bars are the perfect combination of chewy and crunchy. They're also packed with flavor. I love that they're gluten-free and made with wholesome ingredients.


Lebogang Makate
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I'm not gluten-free, but I love these granola bars anyway! They're so chewy and flavorful. I especially love the chocolate chip flavor. I always keep a box in my pantry for a quick and easy snack.


Rob C
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These granola bars are a lifesaver! I'm gluten-free and it's so hard to find snacks that are both healthy and delicious. These bars are the perfect solution. They're packed with nutrients and they taste amazing. I love that they're also easy to make.