GLUTEN-FREE FRIED OATMEAL BITES

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Gluten-Free Fried Oatmeal Bites image

Delicious treat! Healthy dessert alternative!

Provided by ChefEbonaire

Categories     Appetizers and Snacks     Snacks     Energy Ball Recipes

Time 1h15m

Yield 4

Number Of Ingredients 8

1 ½ cups water
½ cup almond milk
1 cup quick-cooking oats
¼ cup cane sugar
1 pinch Himalayan pink salt
1 large egg
½ cup gluten-free all purpose baking flour
¼ cup olive oil, or as needed

Steps:

  • Bring water to a boil in a pot; reduce heat to low. Add almond milk and stir in oats. Add sugar, stirring vigorously. Stir in salt. Continue to simmer until oats have reached your desired consistency, 3 to 5 minutes. Remove from heat and let cool, 15 to 20 minutes.
  • Transfer oats to a lidded container, cover, and chill in a refrigerator, 30 minutes to 2 hours.
  • Whisk egg in a small bowl. Place gluten-free flour in a separate bowl.
  • Scoop chilled oatmeal into medium-size balls.
  • Heat oil in a skillet over medium-high heat.
  • Place oatmeal balls into egg wash until completely covered. Place in flour; cover entirely. Use a slotted spoon to remove floured oatmeal balls; shake off excess flour.
  • Place oatmeal balls into the hot oil and cook until golden brown, 3 to 4 minutes on each side.

Nutrition Facts : Calories 235.9 calories, Carbohydrate 31.5 g, Cholesterol 46.5 mg, Fat 10.2 g, Fiber 3.9 g, Protein 6.1 g, SaturatedFat 1.5 g, Sodium 121.5 mg, Sugar 6 g

Diana Wakhungu
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I wouldn't make these again.


Padam Neupane
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Not my favorite.


M Waseem
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Meh.


Lawrence Palmore
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These were a bit too dry for my taste, but they were still good. I think I'll try adding a little more milk next time.


thabomatjie thabomatjie
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I wasn't sure what to expect, but these were surprisingly good! I'll definitely be making them again.


Jayed Omer
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These were a nice change of pace from my usual oatmeal routine.


MD Razib Gazi
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I'll definitely be making these again!


Bori Weisz
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Yum!


darren mullinax
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These were really easy to make and they turned out great! I used almond milk instead of regular milk and they were still delicious.


THARUN THARUN
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These were a little too sweet for my taste, but they were still good. I think I'll try reducing the amount of sugar next time.


Md Mamun Sheikh
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I'm not a huge fan of oatmeal, but these bites were really good! The texture was perfect, and the flavor was delicious. I'll definitely be making these again.


Mumtaz Shah
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These are the best gluten-free oatmeal bites I've ever had! They're so flavorful and satisfying, and they hold up really well in the freezer. I always have a batch on hand for a quick and easy snack or breakfast.


LANDFALLM gaming
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I was pleasantly surprised by how easy these were to make. I didn't have any trouble finding the ingredients, and the instructions were clear and concise. The bites turned out perfectly, and they were a delicious and healthy snack.


Bassam Hawrani
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These oatmeal bites were a hit with my family! They were crispy on the outside and soft and chewy on the inside. The flavor was perfect, with just the right amount of sweetness. I will definitely be making these again.