GLUTEN-FREE, EGG-FREE PUMPKIN COCONUT FLOUR PANCAKES

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Gluten-Free, Egg-Free Pumpkin Coconut Flour Pancakes image

Pumpkin and coconut flour pancakes are great in the summer time. I used maple syrup over them.

Provided by cjcuppycake

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 20m

Yield 2

Number Of Ingredients 9

4 ½ tablespoons coconut flour
¼ teaspoon salt
¼ teaspoon baking powder
¼ teaspoon baking soda
½ (15 ounce) can pumpkin puree
½ cup coconut milk
1 teaspoon xanthan gum
1 ½ teaspoons white sugar
1 teaspoon oil, or as needed

Steps:

  • Whisk coconut flour, salt, baking powder, and baking soda together in a bowl.
  • Stir pumpkin puree, coconut milk, sugar, and xanthan gum together in another bowl until smooth; stir into flour mixture until batter is thick and smooth.
  • Heat oil in a griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 191.3 calories, Carbohydrate 16.3 g, Fat 14.6 g, Fiber 6.6 g, Protein 2.3 g, SaturatedFat 11.2 g, Sodium 831.3 mg, Sugar 6.6 g

Petra Owusu Dufie
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These pancakes are so good! I love the pumpkin flavor and the coconut flour gives them a nice texture.


Hannah Juliet
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I've made these pancakes several times now and they're always a hit. They're a great way to use up leftover pumpkin puree.


Rachelle Star
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These pancakes were a bit bland for my taste. I think I'll add some more spices next time.


bobitashen 114
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I'm not a huge fan of pumpkin, but these pancakes were surprisingly good. They're light and fluffy, with a hint of pumpkin spice.


Nubia Rock
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These pancakes were a bit too sweet for my taste, but they were still good.


Leonardo Flores
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I love these pancakes! They're so fluffy and flavorful. I'm so glad I found this recipe.


Brianna Arriaga
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These pancakes were easy to make and they taste amazing! I will definitely be making them again.


Tajdar Hamdani
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I followed the recipe exactly and my pancakes turned out great! They're fluffy and have a delicious pumpkin flavor.


Sharmin Sultana
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These pancakes were a bit too dry for my taste.


Gauss Hussain Ratul habiganj
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Yum! These pancakes are delicious. I love that they're healthy and gluten-free.


De Roth
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I was skeptical about these pancakes at first, but I was pleasantly surprised. They're really good! The pumpkin and coconut flour give them a unique flavor and texture.


Ayesha Pirzada
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These pancakes were so easy to make and they turned out perfect! I love the combination of pumpkin and coconut flour. They're a great way to start the day.


Isabella Mitchell
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I've been looking for a gluten-free and egg-free pancake recipe that actually tastes good, and this is it! The pancakes are light and fluffy, with a hint of pumpkin spice. I will definitely be making these again.


DJabmdaj CJnsma
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These pancakes were a hit with my family! They're fluffy, moist, and have a delicious pumpkin flavor. I love that they're gluten-free and egg-free, so everyone can enjoy them.