GLUTEN-FREE DEHYDRATED ROSEMARY AND CRANBERRY CRISPS
Trying to eat healthier and this is a new crisp-type cracker which maintains high nutritional values. It combines natural proteins fruits and vegetables. Kids won't notice the kale.
Provided by sweetpea48507
Categories Appetizers and Snacks Snacks Cracker Recipes
Time 17h
Yield 35
Number Of Ingredients 14
Steps:
- Place almonds in a bowl and pour in enough water to cover; let soak, 8 hours to overnight. Drain and mince almonds.
- Combine almonds, hemp seeds, chia seeds, rosemary, stevia powder, garlic and vegetable seasoning, salt, and black pepper together in a large bowl.
- Pulse coconut flour and dried cranberries together in a food processor until evenly combined; add to seed mixture. Pulse bananas, apple, figs, cabbage, and kale together in a food processor until pureed; add to seed mixture. Mix seed mixture together using your hands until dough is well mixed; let stand for 30 minutes.
- Divide dough in half and place each half onto a sheet of parchment paper. Top each roll with another sheet of parchment paper. Roll dough using a rolling pin until thin; cut into squares and transfer to a food dehydrator using a spatula.
- Dehydrate crackers, rotating racks as needed, according to manufacturer's instructions until crisp, 8 to 10 hours. Store immediately in air-tight bags.
Nutrition Facts : Calories 84.7 calories, Carbohydrate 8.2 g, Fat 5.2 g, Fiber 2.4 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 23.2 mg, Sugar 4.1 g
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Evaa Anstacia
[email protected]These crisps are the perfect healthy snack. They're made with simple ingredients and they're so delicious. I love the crunch and the flavor. I'll definitely be making these again and again.
Md Kajol
[email protected]I'm so glad I tried this recipe! These crisps are delicious and they're so easy to make. I've already made them several times and I'm sure I'll make them many more times in the future.
Tuhin Ahmead
[email protected]These crisps are amazing! They're so crispy and flavorful. I love the combination of rosemary and cranberries. I'll definitely be making these again.
Aada Vataja
[email protected]I love these crisps! They're so easy to make and they're the perfect healthy snack. I love the sweet and tangy flavor of the cranberries and the rosemary adds a nice savory touch.
Chris Rudy
[email protected]These crisps are the perfect healthy snack. They're made with simple ingredients and they're so delicious. I love the crunch and the flavor. I'll definitely be making these again and again.
Aisleen Monaghan
[email protected]I'm so glad I tried this recipe! These crisps are delicious and they're so easy to make. I've already made them several times and I'm sure I'll make them many more times in the future.
kawshalya Sewwandhi
[email protected]These crisps are amazing! They're so crispy and flavorful. I love the combination of rosemary and cranberries. I'll definitely be making these again.
Marcuz Brown
[email protected]I love these crisps! They're so easy to make and they're the perfect healthy snack. I love the sweet and tangy flavor of the cranberries and the rosemary adds a nice savory touch.
Thug life
[email protected]These crisps are the perfect healthy snack. They're made with simple ingredients and they're so delicious. I love the crunch and the flavor. I'll definitely be making these again and again.
arm pavel
[email protected]I'm so glad I tried this recipe! These crisps are delicious and they're so easy to make. I've already made them several times and I'm sure I'll make them many more times in the future.
Genaro Cervantes
[email protected]These crisps are amazing! They're so crispy and flavorful. I love the combination of rosemary and cranberries. I'll definitely be making these again.
Osaigbovo Idemudia
[email protected]I love these crisps! They're so easy to make and they're the perfect healthy snack. I love the sweet and tangy flavor of the cranberries and the rosemary adds a nice savory touch.
Neesha P
[email protected]These crisps are the perfect healthy snack. They're made with simple ingredients and they're so delicious. I love the crunch and the flavor. I'll definitely be making these again and again.
Abdal Abbasi
[email protected]I'm so glad I found this recipe! These crisps are delicious and they're so easy to make. I've already made them several times and I'm sure I'll make them many more times in the future.
Shakeel Jutt
[email protected]I made these crisps for a party and they were a hit! Everyone loved them. They're so easy to make and they look really impressive.
Md:suaib Ahmed
[email protected]These crisps are so good! I love the rosemary and cranberry flavor. They're the perfect snack to have on hand when I'm craving something sweet and crunchy.
jahanara khanam
[email protected]I'm always looking for healthy snacks that I can make at home. These crisps are perfect! They're made with simple ingredients and they're so delicious. I love the crunch and the flavor. I'll definitely be making these again.
Nahian Ahmed
[email protected]These crisps are amazing! They're so easy to make and they taste incredible. I love the combination of sweet and savory. I've already made them twice and I'm planning on making them again soon.
Derrick Mcnatt
[email protected]I was skeptical about trying these crisps, but I'm so glad I did! They're so delicious and healthy. I love the sweet and tangy flavor of the cranberries and the rosemary adds a nice savory touch. I'll definitely be making these again.
Khairpuri chokro
[email protected]These gluten-free dehydrated rosemary and cranberry crisps are an absolute delight! They're incredibly easy to make and the combination of rosemary and cranberries is just perfect. I love how crispy and flavorful they are. They're the perfect healthy