GLUTEN-FREE CHILI BEEF PASTA

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Gluten-Free Chili Beef Pasta image

After I got married, my aunt gave me her recipe for skillet spaghetti and told me it was ideal for a quick weeknight meal. Over the years I've tinkered with the ingredients and played with the seasonings to make it healthier. It's a dish my family truly loves. -Kristen Killian, Depew, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 12

1 pound lean ground beef (90% lean)
2 tablespoons dried minced onion
2 teaspoons dried oregano
2 teaspoons chili powder
1/2 teaspoon garlic powder
1/8 teaspoon salt
3 cups tomato juice
2 cups water
1 can (6 ounces) tomato paste
1 teaspoon sugar
8 ounces uncooked gluten-free spiral pasta
Chopped tomatoes and minced fresh oregano, optional

Steps:

  • In a Dutch oven, cook beef over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Stir in seasonings., Add tomato juice, water, tomato paste and sugar to pan; bring to a boil. Stir in pasta. Reduce heat; simmer, covered, 20-22 minutes or until pasta is tender, stirring occasionally. If desired, top with tomatoes and oregano.

Nutrition Facts : Calories 312 calories, Fat 7g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 442mg sodium, Carbohydrate 43g carbohydrate (8g sugars, Fiber 3g fiber), Protein 20g protein. Diabetic Exchanges

Jason Jason
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This is a great recipe! It's easy to follow and the results are delicious. The chili beef sauce is flavorful and hearty, and the pasta is cooked perfectly. I will definitely be making this again.


Fatmata foday
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This recipe is amazing! I've made it several times and it's always a hit. The chili beef sauce is so flavorful and the pasta is cooked perfectly. I highly recommend this recipe.


Hassan Maluleka
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I'm a flexitarian and I was looking for a gluten-free chili recipe that was easy to make and didn't have a lot of ingredients. This recipe is perfect. It's flavorful and hearty, and it's easy to make.


Roshit
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I'm a pescatarian and I was looking for a gluten-free chili recipe that didn't have meat or dairy. This recipe is perfect. It's flavorful and hearty, and it's easy to make.


Razib Sarkar
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I'm a vegan and I was looking for a gluten-free chili recipe that didn't have meat or dairy. This recipe is perfect. It's flavorful and hearty, and it's easy to make.


Gladys John
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I'm a vegetarian and I was looking for a gluten-free chili recipe that didn't have meat. This recipe is perfect. It's flavorful and hearty, and it's easy to make.


Arakani Mohammad
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I'm a busy professional and I don't have a lot of time to cook. This recipe is perfect for me. It's quick and easy to make, and it's healthy too.


Sumayia Sumayia
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I'm a single parent and I don't have a lot of time to cook. This recipe is a lifesaver. It's so easy to make and my kids love it.


Antonio Murphy
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I'm a college student and I'm always looking for quick and easy meals. This recipe is perfect for me. It's affordable and it doesn't take a lot of time to make.


ever lin
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I'm allergic to gluten and this recipe is a godsend. It's so hard to find gluten-free recipes that are actually good, but this one is amazing.


Zaheer Khan1122
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This is one of my favorite gluten-free recipes. It's so easy to make and it's always delicious.


Keithan Humble
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I've made this recipe several times and it's always a crowd-pleaser. It's the perfect dish for a potluck or a party.


Havannah Marie
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I'm not a big fan of chili, but this recipe changed my mind. The sauce is so flavorful and the pasta is cooked perfectly.


Röbøt The king of dance
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This recipe is a lifesaver for busy weeknights. It's so easy to make and it's always a hit with my family.


Rwambara George
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I love this recipe! It's so versatile. I've made it with different types of pasta, and I've also added different vegetables. It's always delicious.


Noah Christian
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the leftovers are even better the next day.


JAYANTHAN RAGUL
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I made this recipe for my friends last night and they loved it! They couldn't believe that it was gluten-free. I will definitely be making this again.


Shanon triyo
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The chili beef pasta was delicious! The sauce was rich and flavorful, and the pasta was cooked perfectly. I would definitely recommend this recipe to anyone looking for a quick and easy meal.


Omoalade Singer
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I was pleasantly surprised by how easy this recipe was to follow. I'm not a very experienced cook, but I was able to make this dish without any problems. The instructions were clear and concise, and the ingredients were easy to find.


Hakim Jutt
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This gluten-free chili beef pasta was a hit with my family! The pasta was perfectly cooked and the chili beef sauce was flavorful and hearty. I especially loved the addition of the bell peppers and corn, which gave the dish a nice crunch and sweetnes