GLUTEN-FREE CAJUN BUFFALO CHICKEN TENDERS
I had defrosted some chicken breast strips the other day and was really craving buffalo wings. So, I threw this together on a whim. It is quick and simple to prepare. And the recipe could easily be made with all purpose flour for those who do not have an issue with gluten.
Provided by Chef Buggsy Mate
Categories Chicken Breast
Time 55m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees.
- Place butter in a 9" x 13" baking dish and place in oven while preheating to melt.
- Pour hot pepper sauce in in a small bowl.
- Combine rice flour and Cajun seasoning in a medium sized bowl; make sure it is all blended well.
- Remove baking dish from oven and tip from side to side so that butter coats entire bottom of pan.
- Rinse chicken breast strips and dip them in the hot pepper sauce.
- Dredge breast strips in the seasoned rice flour, making sure they are well coated.
- Arrange chicken pieces in pan and bake 45 minutes.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Xxtento20 Tenxtwo
xxtento20_t52@hotmail.comI made these chicken tenders for my kids and they loved them! They were gone in minutes. I will definitely be making these again.
Md:Sherajul Islam Shamim
s-m39@hotmail.frThese chicken tenders were easy to make and they turned out delicious! The Cajun buffalo sauce was the perfect combination of spicy and flavorful. I will definitely be making these again.
Cratious Machekera
machekera-c@aol.comI followed the recipe exactly and the chicken tenders turned out great! They were crispy on the outside and juicy on the inside. The Cajun buffalo sauce was also very good. I would definitely recommend this recipe.
Muna Muna a Muna Muna a
m@gmail.comThese chicken tenders were a bit spicy for me, but they were still really good. I loved the crispy coating and the flavorful sauce. I would definitely make these again, but I would use less cayenne pepper next time.
treecanread
treecanread@yahoo.comI was pleasantly surprised by how good these chicken tenders were. They were crispy and flavorful. The Cajun buffalo sauce was also very good. I would definitely recommend this recipe.
Roshna Samad
r@hotmail.comThese chicken tenders are so good! I love the combination of the Cajun and buffalo flavors. They are also really easy to make. I will definitely be making these again.
MustafaMughal 208
208-mustafamughal25@aol.comI made these chicken tenders for a potluck and they were a huge hit! Everyone loved them. They were so easy to make and they turned out perfectly. I will definitely be making these again.
Raja Inzamam dhanyal
raja@yahoo.comThese chicken tenders were easy to make and they turned out great! The Cajun buffalo sauce was the perfect combination of spicy and flavorful. I will definitely be making these again.
Anwar Ghuman
g_anwar@aol.comI'm not gluten-free, but I made these chicken tenders for my friend who is. She loved them! They were crispy and flavorful. The Cajun buffalo sauce was also very good. I would definitely recommend this recipe.
Avi Chowdhury
a_c26@hotmail.comThese chicken tenders were a bit too spicy for me, but they were still really good. I loved the crispy coating and the flavorful sauce. I would definitely make these again, but I would use less cayenne pepper next time.
ShafaQ Qamar
qs8@gmail.comI'm not a big fan of chicken tenders, but these were really good. They were crispy and flavorful. The Cajun buffalo sauce was also very good. I would definitely recommend this recipe.
Kgatliso Oliphant
kgatliso-oliphant@yahoo.com5/5 stars! These chicken tenders were amazing. They were crispy, juicy, and flavorful. The Cajun buffalo sauce was also perfect. I will definitely be making these again.
Antonio Sanchez
s@hotmail.comI made these chicken tenders for my kids and they loved them! They were gone in minutes. I will definitely be making these again.
samima akter
s@yahoo.comThese chicken tenders were easy to make and they turned out delicious! The Cajun buffalo sauce was the perfect combination of spicy and flavorful. I will definitely be making these again.
Desaray Sinsun
s.desaray@gmail.comI followed the recipe exactly and the chicken tenders turned out great! They were crispy on the outside and juicy on the inside. The Cajun buffalo sauce was also very good. I would definitely recommend this recipe.
Hayden Crouse
h-crouse13@hotmail.comThese chicken tenders were a bit spicy for me, but they were still really good. I loved the crispy coating and the flavorful sauce. I would definitely make these again, but I would use less cayenne pepper next time.
Isabella Spears
s@aol.comI was pleasantly surprised by how good these chicken tenders were. They were crispy and flavorful. The Cajun buffalo sauce was also very good. I would definitely recommend this recipe.
Lindsey Burus
lindseyb9@hotmail.comThese chicken tenders are so good! I love the combination of the Cajun and buffalo flavors. They are also really easy to make. I will definitely be making these again.
Md Giasuddin
giasuddin.m87@aol.comI made these chicken tenders for a party and they were a huge success! Everyone loved them. They were so easy to make and they turned out perfectly. I will definitely be making these again.
Joe Czarnecki
jc@yahoo.comThese chicken tenders were a hit with my family! They were crispy on the outside and juicy on the inside. The Cajun buffalo sauce was flavorful and had just the right amount of heat. I will definitely be making these again.