GLUTEN-FREE BRAISED CHICKEN WITH FENNEL AND WHITE BEANS

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Gluten-Free Braised Chicken with Fennel and White Beans image

Moist and flavorful braised chicken combines with fennel, tomatoes, cannellini beans and rosemary for a fabulous skillet cassoulet.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 4

Number Of Ingredients 13

3 tablespoons olive or vegetable oil
1 cut-up whole chicken (2 1/2 to 3 lb), skin removed
1/4 teaspoon coarse (kosher or sea) salt
1/8 teaspoon pepper
1 small onion, cut into thin wedges
2 large cloves garlic, finely chopped
1 fennel bulb, quartered, cored, thinly sliced
1 medium yellow bell pepper, cut into bite-size strips
1 can (28 oz) Muir Glen™ organic whole peeled tomatoes, undrained
1/2 cup dry white wine or Progresso™ chicken broth (from 32-oz carton)
1 tablespoon chopped fresh rosemary leaves
1 can (15 or 19 oz) Progresso™ cannellini beans, drained, rinsed
Chopped fresh Italian (flat-leaf) parsley, if desired

Steps:

  • In deep 12-inch skillet, heat oil over medium-high heat. Sprinkle chicken with salt and pepper. Add chicken pieces to skillet; cook 5 to 6 minutes, turning occasionally, until chicken is light golden brown. Remove chicken from skillet.
  • Add onion, garlic, fennel and bell pepper to skillet. Cook 2 to 3 minutes, stirring constantly, until vegetables are crisp-tender. Add chicken, tomatoes, wine and rosemary; break up tomatoes. Heat to boiling. Reduce heat; cover and simmer 20 to 25 minutes, turning chicken once, until chicken is tender.
  • Stir in beans. Cook uncovered about 5 minutes longer or until sauce is slightly thickened and juice of chicken is clear when thickest piece is cut to bone (170°F for breasts; 180°F for thighs and drumsticks). Serve in shallow bowls; sprinkle with parsley.

Nutrition Facts : Calories 510, Carbohydrate 39 g, Cholesterol 100 mg, Fat 1/2, Fiber 10 g, Protein 44 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 810 mg, Sugar 9 g, TransFat 0 g

Nayon das
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I highly recommend this recipe. It's a delicious and easy-to-make dish that's perfect for any occasion.


Haris Ali Mir
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This dish is a great example of how simple ingredients can come together to create something truly special.


Shan best hum
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I love the fact that this recipe is gluten-free. It makes it a great option for people with celiac disease or gluten sensitivity.


HAR PAL NEWS
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This dish is a great way to impress your guests. It's elegant and delicious, and it's sure to be a hit.


iftikhar ulhassan
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I'm so glad I tried this recipe. It's now one of my favorites. The fennel and white beans add a unique and delicious flavor to the chicken.


Prince Ekpendu
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This recipe is a winner! The chicken was moist and flavorful, and the sauce was delicious. I will definitely be making this again.


N.b Noyon
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I love the simplicity of this dish. It's just a few ingredients, but they come together to create something truly special.


Charlotte Holt
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This dish is a great way to use up leftover chicken. It's also a great option for a weeknight meal because it's quick and easy to make.


Sahr Moses Jalloh
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I've tried many braised chicken recipes, but this one is by far the best. The fennel and white beans add a depth of flavor that I've never experienced before.


Zualfqarali Cahndio
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I made this dish for a dinner party and it was a huge hit! Everyone loved the unique flavors and the chicken was cooked to perfection.


blaze
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This recipe is a keeper! It's easy to follow and the results are amazing. The chicken was perfectly cooked and the sauce was delicious.


Lucca Viciconte
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I'm not usually a fan of white beans, but they were surprisingly delicious in this dish. The fennel also added a nice touch of sweetness.


Lucky Omozokpa
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This dish was a delight! The fennel and white beans added a unique and flavorful twist to the classic braised chicken. The chicken was incredibly tender and juicy, and the sauce was rich and flavorful.