GLUTEN-FREE BLUEBERRY BANANA BUCKWHEAT PANCAKES
Vegetarian and gluten-free buckwheat pancakes. Buckwheat comes from a fruit seed and is related to rhubarb. It is wheat-free and grain-free, though often inaccurately referred to as a grain.
Provided by CarolineT
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 15m
Yield 6
Number Of Ingredients 10
Steps:
- Mix buckwheat flour, cinnamon, and salt together in a large bowl. Make a well in the center; fill with coconut milk, eggs, honey, 1 tablespoon butter, and baking soda. Mix batter until smooth.
- Fold blueberries and banana into the batter; stir gently to combine.
- Melt the remaining 1 tablespoon butter on a griddle over medium-low heat. Drop 1/4 cup batter on the griddle; cook until bubbles form and edges are dry, 3 to 4 minutes. Flip and cook until golden brown on the other side, 2 to 3 minutes. Repeat with the remaining batter.
Nutrition Facts : Calories 238.5 calories, Carbohydrate 26.3 g, Cholesterol 64.7 mg, Fat 14.1 g, Fiber 3.6 g, Protein 5.6 g, SaturatedFat 10.2 g, Sodium 257.3 mg, Sugar 8.3 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Khusboo Nesha
[email protected]I'm always looking for new pancake recipes, and this one is a winner! The pancakes are so light and fluffy, and the blueberries and bananas add a delicious burst of flavor. I'll definitely be making these again.
Ariana Ringe
[email protected]These pancakes were a great way to start my day! They were light and fluffy, and the blueberries and bananas added a delicious sweetness. I would definitely make these again.
Shirlee Lane
[email protected]I'm not sure what I did wrong, but my pancakes turned out really dense. They were still tasty, but they weren't as fluffy as I would have liked.
Alim Mridha
[email protected]These pancakes were delicious! I love the buckwheat flour. It gives them a nice nutty flavor. The blueberries and bananas add a lot of sweetness and flavor. I would definitely make these again.
Heather Wiley
[email protected]I love these pancakes! They're so easy to make and they always turn out perfect. I love the combination of blueberries and bananas. They're the perfect breakfast or brunch.
Tamim Yousufkhil
[email protected]These pancakes were a bit too bland for my taste. I think I would have preferred them with more spices. Overall, they were still tasty and I would make them again.
Gabriel Steven
[email protected]I'm always looking for new pancake recipes, and this one is a winner! The pancakes are so light and fluffy, and the blueberries and bananas add a delicious burst of flavor. I'll definitely be making these again.
ItzSug4rGachaz
[email protected]These pancakes were a great way to start my day! They were light and fluffy, and the blueberries and bananas added a delicious sweetness. I would definitely make these again.
Tahir Gee
[email protected]I'm not sure what I did wrong, but my pancakes turned out really dense. They were still tasty, but they weren't as fluffy as I would have liked.
Djamel Bel
[email protected]These pancakes were delicious! I love the buckwheat flour. It gives them a nice nutty flavor. The blueberries and bananas add a lot of sweetness and flavor. I would definitely make these again.
Jordan's Purdee
[email protected]I love these pancakes! They're so easy to make and they always turn out perfect. I love the combination of blueberries and bananas. They're the perfect breakfast or brunch.
Mifta Ahmed
[email protected]These pancakes were a bit too sweet for my taste. I think I would have preferred them with less sugar. Overall, they were still tasty and I would make them again.
Nadimar Rassel
[email protected]I was pleasantly surprised by how good these pancakes were. I'm not usually a fan of gluten-free pancakes, but these were light and fluffy. I'll definitely be making them again.
Michael Megliorino
[email protected]These pancakes were a great way to use up some ripe bananas. They were easy to make and tasted delicious. I would definitely recommend them.
Khanzetta Jones
[email protected]I'm not a huge fan of buckwheat pancakes, but these were actually really good! The blueberries and bananas added a lot of flavor and sweetness. I would definitely make these again.
Rashed Hafizy
[email protected]These pancakes were a bit too dense for my taste. I think I would have preferred them with less buckwheat flour. Overall, they were still tasty and I would make them again.
William Marcogliese
[email protected]I'm always looking for new gluten-free pancake recipes, and this one is a keeper! The pancakes are light and fluffy, and the blueberries and bananas add a delicious sweetness. I'll definitely be making these again.
Harleigh Skelton
[email protected]These pancakes are amazing! They're so fluffy and flavorful. I love the addition of blueberries and bananas. They make a great breakfast or brunch.
Linda samal samal
[email protected]I made these pancakes for breakfast this morning and they were delicious! The batter was easy to make and the pancakes cooked up perfectly. I loved the combination of blueberries and bananas.
colonel radec
[email protected]These pancakes were a hit with my family! They're fluffy, flavorful, and packed with blueberries and bananas. I love that they're gluten-free and buckwheat-based, which makes them a healthier option than traditional pancakes.