GLUTEN-FREE BANANA PANCAKES

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Gluten-Free Banana Pancakes image

When one of my sons and I had to change to a gluten-free diet, I searched for recipes that tasted great. These pancakes are low-cal, as well. I cook extras and freeze them. Then, when I'm short on time, I toss a couple in the toaster. You'll love the fluffy texture and the chocolate. -Sharen Gustafson, South Lyon, Michigan

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 12 pancakes.

Number Of Ingredients 10

1 cup gluten-free all-purpose baking flour
3 teaspoons baking powder
1/2 teaspoon salt
2/3 cup gluten-free rice milk
1/4 cup unsweetened applesauce
2 tablespoons olive oil
3 teaspoons vanilla extract
1-1/3 cups mashed ripe bananas (3 medium)
1/2 cup semisweet chocolate chips, optional
Maple syrup

Steps:

  • In a large bowl, combine the flour, baking powder and salt. In another bowl, whisk the rice milk, applesauce, oil and vanilla; stir into dry ingredients just until moistened. Stir in bananas and chocolate chips if desired., Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is golden brown. Serve with syrup.

Nutrition Facts : Calories 173 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 407mg sodium, Carbohydrate 30g carbohydrate (8g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

Shanta Khanam
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These pancakes were a bit too sweet for my taste. I think I'll reduce the amount of sugar next time.


Nancy Enyonam
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I'm not sure if I'm allergic to bananas, but these pancakes made my throat itch. I think I'll avoid them in the future.


Cyrus Persia
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I'm always looking for new gluten-free recipes, and these pancakes look delicious. I can't wait to try them!


Maruf Hossen
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I love that these pancakes are gluten-free. It makes them a great option for people with celiac disease or gluten intolerance.


Chibuikem Misheal
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These pancakes are a great way to use up ripe bananas. I always have a few bananas on hand, so it's nice to have a recipe that I can use them in.


Armando Casas
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I followed the recipe exactly, but my pancakes didn't turn out as fluffy as I expected. I'm not sure what I did wrong.


Syed Zeruab
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These pancakes were a little dry for my taste. I think I'll add some more milk next time.


David Henry
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I was really impressed with these pancakes. They were easy to make and turned out perfectly. I'll definitely be making them again.


Adeleke Joy
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These pancakes are amazing! I can't believe they're gluten-free. They're so light and fluffy, and they taste just like regular pancakes.


Cheetah_Kid
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I've tried many gluten-free pancake recipes, but this one is by far the best. The pancakes are so moist and flavorful, and they hold together perfectly.


Ilyes Abdstar
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These gluten-free banana pancakes were a hit with my family! They were light and fluffy, with a delicious banana flavor. Even my picky eater loved them!