GLUTEN-FREE ALMOND FLOUR CHICKEN NUGGETS

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Gluten-Free Almond Flour Chicken Nuggets image

Remake a not-so-healthy classic and give it a playful, nutritious twist! We use our almond flour as the coating and bake these chicken nuggets until crispy - you'll get that satisfying crunch, without the fryer.

Provided by King Arthur Flour

Categories     Trusted Brands: Recipes and Tips     King Arthur Flour

Time 35m

Yield 15

Number Of Ingredients 10

1 ¼ pounds ground chicken
2 teaspoons salt, divided
2 teaspoons ground black pepper, divided
½ teaspoon dry mustard
½ teaspoon paprika
½ teaspoon dried oregano
2 cups King Arthur Almond Flour
¼ cup cornstarch
¼ cup water
2 tablespoons olive oil

Steps:

  • Preheat the oven to 375 degrees F. Place an oven-safe wire rack on top of a baking sheet and set aside.
  • In a large mixing bowl, combine the chicken, 1 teaspoon each salt and pepper, and the additional spices. Mix until fully combined, and set aside.
  • In a separate bowl, whisk together the almond flour and remaining salt and pepper. Set this bowl aside as well.
  • In a third bowl, whisk together the cornstarch and cold water to form a slurry.
  • With wet hands, take about 2 tablespoons of chicken and shape it into a small disk. Coat first in almond flour, then dip in the cornstarch slurry, then coat again in almond flour and transfer to the wire rack (which is on top of your baking sheet).
  • Repeat this process until no chicken remains.
  • Heat the 2 tablespoons olive oil in a non-stick skillet. When hot, add half the chicken nuggets to the pan. Cook for about 1 minute, until the bottoms begin to brown. Flip and cook for another minute to brown the other side. Transfer the nuggets back to the wire rack.
  • Repeat this cooking process until all the nuggets are browned.
  • Place the entire baking sheet (with the wire rack on top) on the oven's center rack and bake for 10 minutes.
  • Remove the nuggets from the oven, flip them over on the rack, and let them cool.
  • Serve with your favorite dipping sauce. Enjoy!

Nutrition Facts : Calories 163.7 calories, Carbohydrate 5 g, Cholesterol 23.1 mg, Fat 11.1 g, Fiber 1.7 g, Protein 11.8 g, SaturatedFat 1.1 g, Sodium 333.3 mg

Sakshyam Kakshapati
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Overall, I thought these chicken nuggets were pretty good. They were easy to make and tasted great. I would definitely make them again.


Emmanuel Seember
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These were a bit too spicy for my taste, but my husband loved them.


Syed Zeeshan Naqvi
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I've made these nuggets several times now and they're always a hit. They're perfect for a quick and easy weeknight meal.


Noa Kyando
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These nuggets were so easy to make and they tasted delicious. I love that they're gluten-free and healthy too.


NEXT_PRO_ BOY
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I thought these were just okay. The almond flour coating was a bit bland.


Gospel Radiobim
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I followed the recipe exactly and the nuggets turned out perfectly. They were crispy, juicy, and flavorful. I will definitely be making these again.


M S GAMING YT
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These were a bit too dry for my taste, but the flavor was good.


md asif akbar akbar
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I've been looking for a gluten-free chicken nugget recipe that actually tastes good, and this one is it! Thanks for sharing.


Minecraft Man
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These nuggets were easy to make and turned out great! My kids loved them.


Herk Jackson
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I'm not a huge fan of chicken nuggets, but these ones were surprisingly good. The almond flour coating was really crispy and flavorful.


HAM BND
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These almond flour chicken nuggets were a hit with my family! They were crispy on the outside and tender on the inside, and the almond flour gave them a nice nutty flavor.