What could be a better side dish for a harvest meal than mashed potatoes? Renditions of these fluffy staples get their added color - along with the benefit of added nutrition - from puréed, canned spinach, canned carrots or canned peas. Courtesy of Mealtime.org
Provided by cannedfood
Categories Low Protein
Time 23m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Preparation:.
- For every recipe version: Bring a large pot of lightly salted water to a boil. Add potatoes and cook until tender, about 15 minutes; drain and return to the pot.
- Meanwhile purée the second vegetable from the ingredient list of the mashed potato recipe of your choice: spinach, carrots or peas. Purée in a food processor until completely smooth.
- For every recipe version: Mash potatoes with a potato masher or ricer. Mix in puréed vegetables and remaining ingredients from the recipe version of your choice. Warm over medium heat, stirring constantly.
- Nutritional Information Per Serving:
- Colcannon: Calories 199; Total fat 7g; Saturated fat 2g; Cholesterol 6mg; Sodium 141mg; Carbohydrate 30g; Fiber 2g; Protein 3g; Vitamin A 34%DV*; Vitamin C 22%DV; Folate 29%DV; Calcium 9%DV; Iron 14%DV; Potassium 25%DV.
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Jacob Ghouri
[email protected]These mashed potatoes were a bit too rich for my taste. I think I would have liked them better with less butter and cream cheese.
Malik Sufyan
[email protected]I made these mashed potatoes for my kids and they devoured them. They loved the cheesy flavor.
R2W MAJNU AF
[email protected]These mashed potatoes were the perfect side dish for my roasted chicken. They were so fluffy and delicious.
pinky rahmah
[email protected]I'm not a huge fan of mashed potatoes, but even I liked these. They were really creamy and flavorful.
Tareq Kazi
[email protected]These mashed potatoes were a hit at my Thanksgiving dinner! Everyone loved them.
Yoxxine Gwavava
[email protected]I thought these mashed potatoes were just okay. They weren't bad, but they weren't anything special either.
peer musvi
[email protected]These mashed potatoes were bland and boring. I would not recommend this recipe.
Mandisa Shezi
[email protected]Meh.
jakariya hosain
[email protected]These were good, but I think I would have liked them better with a little less butter.
Faisal Raza
[email protected]I followed the recipe exactly and the mashed potatoes turned out lumpy. Not sure what went wrong.
I'm human By the way
[email protected]These mashed potatoes were so easy to make and they turned out perfect. I will definitely be making them again.
Brian Hyde
[email protected]Absolutely delicious! I made these for a potluck and they were a huge hit.
sagor pk
[email protected]These were the best mashed potatoes I've ever had! So creamy and flavorful.
S2k Gaming
[email protected]I've made mashed potatoes a million times, but this recipe was a game-changer. The potatoes were so fluffy and smooth, and the flavor was amazing. I'll never make mashed potatoes any other way again!
Aaban Abbasi
[email protected]These mashed potatoes were heavenly! The addition of sour cream, cream cheese, and butter made them so rich and creamy. I also loved the hint of garlic and onion.