GLOP

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Make and share this Glop recipe from Food.com.

Provided by hrraborn

Categories     One Dish Meal

Time 20m

Yield 1/2 cup, 17 serving(s)

Number Of Ingredients 4

26 ounces salsa
1 lb extra lean ground turkey
1 cup cooked rice
24 ounces fat-free cottage cheese

Steps:

  • Through it all together in a bowl and stir!
  • Thats it! Eat it with a tortilla or with tortilla chips. Good hot or cold.
  • Nutritionsl values.
  • 105 calories.
  • .7g fat.
  • .9 fiber.
  • 12g protein.

Nutrition Facts : Calories 100.7, Fat 2.5, SaturatedFat 0.7, Cholesterol 23.9, Sodium 315.5, Carbohydrate 6.8, Fiber 0.8, Sugar 2.2, Protein 12.5

Farah Yasser
f35@aol.com

This glop recipe is a great way to use up leftover chicken or beef.


Mozamil Ali
ali_mozamil@yahoo.com

This glop recipe is a bit too bland for my taste. I like my food with more flavor.


Amit Khurana
a-khurana44@yahoo.com

I've never had glop before, but this recipe was a great introduction.


Olisanedumdavid Nwosu
nwosu@gmail.com

This glop recipe is a great way to get your kids to eat their vegetables.


Kevin Garcia
garciak@hotmail.com

I'm not a big fan of glop, but this recipe was actually pretty good.


Quentin Givens
quentin_givens31@aol.com

I love this glop recipe! It's so easy to make and it always turns out perfectly.


JACKIE :me likely llike games
games97@gmail.com

This glop recipe is a bit too complicated for me. I prefer simpler recipes.


Alai Meay
a_meay46@aol.com

I made this glop for a potluck and it was a hit. Everyone loved it!


Aflal 123
aflal.193@hotmail.com

This glop recipe is a great way to use up leftover vegetables. I added some chopped broccoli and carrots and it was delicious.


Lynndsy
lynndsy90@gmail.com

I'm not sure what went wrong with my glop. It turned out really bland.


Zulfiqar Jaan
zulfiqarjaan36@gmail.com

This glop was just okay. It wasn't bad, but it wasn't anything special either.


Jay Bee
jb53@hotmail.co.uk

This recipe is a keeper! I've made it several times and it's always a crowd-pleaser.


Jason K (Jace X)
k.jason@gmail.com

I made this glop last night and it was a disaster. The sauce was too thick and the noodles were overcooked.


Fatema Beagum
fatema_beagum40@hotmail.com

This glop recipe was a hit! It was so easy to make and tasted delicious. I loved the combination of flavors and textures.


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