GLAZED VEGETABLE STIR-FRY

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Glazed Vegetable Stir-Fry image

Make and share this Glazed Vegetable Stir-Fry recipe from Food.com.

Provided by TGirl

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 tablespoons sugar
1/2 teaspoon lemon, zest of, grated
1 tablespoon low sodium soy sauce
3 tablespoons lemon juice, freshly squeezed
2 teaspoons cornstarch
1/2 cup water
4 teaspoons cooking oil, such as olive oil or 4 teaspoons vegetable oil
3 cups broccoli florets
1 red bell pepper, cut into 1 inch pieces
1 cup jicama, peeled and julienned
lemon, zest of, if desired (to garnish)

Steps:

  • In small bowl, combine sugar, lemon zest, lemon juice, soy sauce, water and cornstarch, and set aside.
  • Heat oil over high heat in large, non-stick skillet.
  • Add broccoli and red pepper, stir-fry for two minutes.
  • Add jicama, and continue to cook until vegetables are crisp-tender.
  • Pour liquid mixture over vegetables and cook until thickened.
  • Thoroughly coat vegetables with glaze, garnish with additional lemon zest and serve.

Shorf Uddin
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I love this recipe! It's so easy to make and the results are always delicious.


Hadeel Almanaseer
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This recipe is a great starting point for creating your own stir-fry. You can experiment with different vegetables, sauces, and spices to create a dish that's perfect for your taste.


Mbali Mnikathi
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I've made this stir-fry several times and it's always a hit. It's a delicious and healthy meal that the whole family enjoys.


Ismaheel Onibon
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This stir-fry is a great way to get a quick and healthy meal on the table. It's perfect for busy weeknights.


mdsiam billah
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I made this stir-fry for my friends who are vegan and they loved it! It's a great way to make a delicious and healthy vegan meal.


Della Kennedy
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This stir-fry is a great way to use up leftover chicken or tofu. It's also a great vegetarian dish.


Kamran Rafique
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I love that this recipe is so versatile. You can use any vegetables that you like, and you can adjust the amount of glaze to suit your taste.


Haxhi Dervishi
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This recipe is a great way to get your kids to eat their vegetables. The glaze is so tasty that they'll forget they're eating broccoli and carrots.


Astin Benton
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I've been making this stir-fry for years and it's always a hit. It's a healthy and delicious meal that the whole family enjoys.


Ramzan Ahmed
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I made this stir-fry for a party and it was a huge success. Everyone loved it!


Ty Boom
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This stir-fry is a great way to use up leftover vegetables. I always have a bag of frozen vegetables in my freezer, so I can make this dish anytime.


Andrew van Baarsen
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The glaze is the star of this dish. It's sweet, tangy, and slightly spicy. It coats the vegetables perfectly.


Md Rashtu
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I love that this recipe uses simple ingredients that I always have on hand. It's a great go-to meal for busy weeknights.


Rashed popalzai
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This recipe is easy to follow and the results are amazing. The vegetables are tender and flavorful.


Zaki Gondal
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I've made this stir-fry several times now and it's always a crowd-pleaser. It's a great way to get your kids to eat their vegetables.


Aman Jan
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This stir-fry was a hit with my family! The vegetables were cooked perfectly and the glaze was delicious.