GLAZED ORANGE ROUGHY
Dijon mustard and apricot fruit spread create a golden glaze for fish fillets in this easy entree from Jo Baker of Litchfield, Illinois. Guests won't believe you used only four ingredients to prepare this delightful full-flavored dinner.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Place fillets on an ungreased shallow baking pan. Broil 4-6 in. from the heat for 5-6 minutes. Combine spreadable fruit, butter and mustard; spoon over fillets. Broil 3-4 minutes longer or until fish flakes easily with a fork (do not turn).
Nutrition Facts : Calories 136 calories, Fat 3g fat (1g saturated fat), Cholesterol 23mg cholesterol, Sodium 157mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 1g fiber), Protein 17g protein. Diabetic Exchanges
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Noku makhubela
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The orange glaze is out of this world and the fish is cooked perfectly.
Kweboi Abraham
[email protected]This is the best orange roughy recipe I've ever had. The orange glaze is incredible and the fish is so moist and flavorful.
Prity Moni
[email protected]I love this recipe! The orange glaze is amazing and the fish is cooked to perfection.
Sharon Ross
[email protected]This recipe is a great way to cook orange roughy. The orange glaze is a perfect complement to the fish.
Usama Kashmiri
[email protected]I've made this recipe several times and it always turns out great. The fish is always cooked perfectly and the orange glaze is delicious.
Shaylynn Kramer
[email protected]I made this recipe for my family and they loved it. The orange glaze was a big hit.
Toniece vlogs
[email protected]This is a great recipe for beginners. It's easy to follow and the results are delicious.
Tareq Hassouneh
[email protected]I've been making this recipe for years and it's always a hit. It's the perfect dish for a special occasion or a weeknight meal.
Akuudo Bernadine
[email protected]This recipe is a staple in my household. It's easy to make and always a hit with my family and friends.
Kaylie Zedlav
[email protected]I'm not a huge fan of orange roughy, but this recipe made me a believer. The orange glaze was amazing and the fish was so moist and flavorful.
Themba Dunywa
[email protected]This is the best orange roughy recipe I've ever tried. The glaze is incredible and the fish is cooked perfectly.
regine baldas
[email protected]I love this recipe because it's so versatile. I've made it with different types of fish and it's always delicious.
Timber Pixie
[email protected]This recipe is a keeper! The fish was cooked to perfection and the orange glaze was divine.
Samwel Emmanuel
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The orange glaze is the perfect balance of sweet and tangy.
janbatul nayem
[email protected]This is my new favorite fish recipe! It's so easy to make and the results are always delicious.
STAR PLUS NEWS HD PAK
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The orange glaze was amazing, and the fish was so moist and flaky.
Thomas Reiman
[email protected]This recipe was a hit! The orange glaze was sweet and tangy, and the fish was perfectly cooked. I will definitely be making this again.