GIZZARDS AND RICE

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Gizzards and Rice image

This flavorful dish of seasoned rice and Chicken gizzards make low fat protein a joy. A simple recipe for savory satisfaction.

Provided by Pam Rosterman

Categories     Meat and Poultry Recipes     Chicken

Time 1h

Yield 4

Number Of Ingredients 10

1 pound chicken gizzards
1 cup instant brown rice
1 tablespoon vegetable oil
1 red onion, diced
1 clove garlic, minced
8 fresh mushrooms, chopped
1 (14.25 ounce) can fat-free, reduced-sodium chicken broth
1 (1 ounce) envelope dry onion soup mix
1 (14.5 ounce) can diced tomatoes, drained
salt and pepper to taste

Steps:

  • Place chicken gizzards in a large saucepan, and add enough water to cover them. Cover, and bring to a boil. Boil over medium-high heat for 10 minutes. Drain, reserving the water, and chop into bite size pieces. Cook rice according to package directions using gizzard water.
  • Heat oil in a large skillet over medium heat. Saute onion, garlic and mushrooms until onion is tender. Add gizzards, and saute for 5 more minutes. Stir in the chicken broth, onion soup mix, and tomatoes. Bring to a simmer, and cook until reduced by 1/2, about 10 to 15 minutes. Stir in rice, heat through and serve. Season with salt and pepper to taste.

Nutrition Facts : Calories 265.7 calories, Carbohydrate 28.7 g, Cholesterol 236.2 mg, Fat 5.9 g, Fiber 3.1 g, Protein 25.7 g, SaturatedFat 1 g, Sodium 1110.4 mg, Sugar 5.1 g

Ajaz Khar
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This is a great recipe for a budget-friendly meal. The gizzards are a very affordable cut of meat, and the rice is a great way to stretch the meal.


Jim Hogg
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I love the addition of the bell peppers and onions to this dish. They give the gizzards and rice a nice crunch and sweetness. I will definitely be making this again.


Mason plays
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This is a great recipe for a crowd. I made it for a party and it was a hit! The gizzards and rice were a delicious and affordable option.


Jami Ruiz
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I made this dish for my family and they loved it! The gizzards were tender and flavorful, and the rice was cooked perfectly. I will definitely be making this again.


Babita Kadian
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I'm always looking for new ways to cook gizzards. This recipe is a great addition to my repertoire. The gizzards were cooked perfectly and the rice was fluffy and flavorful. I will definitely be making this again.


Bankybankaata Osewus
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This is a great recipe for a quick and easy weeknight meal. The gizzards and rice are cooked in one pot, which makes cleanup a breeze. I also love that this dish is budget-friendly.


Hilal Ahmad
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I made this dish for a potluck and it was a hit! Everyone loved the gizzards and rice. I will definitely be making this again.


Mircea Filipoi
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I love gizzards and rice! This recipe is one of my favorites. The gizzards are always tender and flavorful, and the rice is cooked perfectly. I highly recommend this recipe.


Salman shah48
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This was my first time cooking gizzards and rice, and it turned out great! The recipe was easy to follow and the dish was delicious. I will definitely be making this again.


Mr Adil Official
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I'm not a huge fan of gizzards, but I decided to try this recipe anyway. I was pleasantly surprised! The gizzards were cooked well and the rice was fluffy and flavorful. I would definitely make this again.


YOUR BOI BIG BRAIN
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I followed the recipe exactly and the gizzards and rice turned out great! The gizzards were tender and flavorful, and the rice was cooked perfectly. I served it with a side of collard greens and cornbread, and it was a hit with my family.


molly dotterrer
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This gizzards and rice dish was absolutely delicious! The gizzards were cooked perfectly and the rice was fluffy and flavorful. I especially loved the addition of the bell peppers and onions, which gave the dish a nice crunch and sweetness. I will de