Provided by Joan Nathan
Categories dinner, main course
Time 35m
Yield Four to six servings
Number Of Ingredients 8
Steps:
- Remove each tendon from the chicken breasts. Cut each breast lengthwise into three fillets and slice those fillets horizontally, to give you six pieces from each breast.
- If using fresh spinach, wash it thoroughly and cook until tender in a large pot with only the water that clings to it and a generous sprinkling of salt. If using frozen, thaw it and cook until tender with half a cup of water and a pinch of salt.
- Put the chopped garlic and the olive oil in a saute pan over medium-high heat. When the garlic begins to sizzle, add plum tomatoes. Cook until the tomatoes have reduced so that they are no longer watery and have separated from the oil, about 15 minutes.
- Add the cooked spinach to the tomatoes and stir for a minute or two. Turn the heat off and put aside for later.
- Heat the vegetable oil and butter in a skillet over medium-high heat. When the butter foam begins to subside, saute the chicken fillets on both sides very briefly. They will be cooked in two minutes at most. After they are cooked, sprinkle with salt and pepper.
- Reheat the tomato and spinach and add the cooked chicken. Toss the chicken until it is well coated with sauce and turn off the heat. Serve hot, followed by a salad.
Nutrition Facts : @context http, Calories 311, UnsaturatedFat 15 grams, Carbohydrate 6 grams, Fat 23 grams, Fiber 2 grams, Protein 21 grams, SaturatedFat 7 grams, Sodium 536 milligrams, Sugar 2 grams, TransFat 0 grams
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kenny townsend
[email protected]I made this dish for a dinner party and it was a hit! Everyone loved it. The chicken was moist and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.
James d McLain 3
[email protected]This dish was delicious! The chicken was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.
Breckin Buttry (Granolaman47)
[email protected]This dish was a bit too salty for my taste. I think I would use less salt next time. But overall, it was a good recipe and the chicken was cooked perfectly.
JR SURJO
[email protected]I'm not a fan of spinach, so I omitted it from the recipe. The dish was still very good, and the chicken was cooked perfectly. I will definitely be making this again.
Karen Taylor
[email protected]I followed the recipe exactly and the dish turned out great! The chicken was moist and flavorful, and the sauce was creamy and delicious. I served it over pasta and it was a hit with my family.
Junaid Ahmed Sahib dad
[email protected]This dish was a bit bland for my taste. I think I would add more spices next time. But overall, it was a good recipe and the chicken was cooked perfectly.
Shane Enix
[email protected]I made a slight modification to this recipe and it turned out even better. I added a diced bell pepper to the sauce, and it gave it a nice sweetness. I will definitely be making this again.
Martynka Ogano
[email protected]I love this recipe! The chicken is always moist and flavorful, and the sauce is creamy and delicious. I've made it several times and it's always a hit with my family and friends.
crazy SU
[email protected]This dish was easy to make and turned out great! I used a jarred tomato sauce instead of making my own, and it was still delicious. I will definitely be making this again.
Mb Rasal
[email protected]I made this dish for a potluck and it was a hit! Everyone loved it. The chicken was moist and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.
The Unshtopable's
[email protected]This dish was a bit too salty for my taste. I think I would use less salt next time. But overall, it was a good recipe and the chicken was cooked perfectly.
MIZAN PREPARE
[email protected]I'm not a fan of spinach, so I omitted it from the recipe. The dish was still very good, and the chicken was cooked perfectly. I will definitely be making this again.
Kemar Dawkins
[email protected]I followed the recipe exactly and the dish turned out great! The chicken was moist and flavorful, and the sauce was creamy and delicious. I served it over pasta and it was a hit with my family.
dasven universal
[email protected]This dish was a bit bland for my taste. I think I would add more spices next time. But overall, it was a good recipe and the chicken was cooked perfectly.
KM MIRAJ
[email protected]I made a slight modification to this recipe and it turned out even better. I used a jarred tomato sauce instead of making my own, and it was still delicious. I will definitely be making this again.
Lal Gangai
[email protected]I love this recipe! The chicken is always moist and flavorful, and the sauce is creamy and delicious. I've made it several times and it's always a hit with my family and friends.
Julius Binoloc
[email protected]This dish was easy to make and turned out great! The chicken was cooked perfectly and the sauce was delicious. I served it over pasta and it was a hit with my family.
Elizabeth Cezair
[email protected]I'm not a huge fan of spinach, but I really enjoyed this dish. The chicken was moist and flavorful, and the sauce was creamy and flavorful. I will definitely be making this again.
Khalia Thomas
[email protected]I made this dish last night and it was amazing! The chicken was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.
Malak Hassan
[email protected]This dish was a hit with my family! The chicken was moist and flavorful, and the spinach and tomato sauce was delicious. I will definitely be making this again.