Provided by Nancy Harmon Jenkins
Categories dinner, pastas, main course
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Remove and discard large tough stems from broccoli and cut the remainder into thick julienne strips, about 1 1/2 inches long and 1/4 to 1/2 inch thick. Soak the pieces in a bowl of cold water for about 30 minutes.
- Bring 4 quarts water to the boil. Add salt to taste. Add broccoli pieces to boiling water and cook for about 5 minutes. Drain broccoli, saving the cooking water. Place broccoli in a large warmed serving dish and set aside, covered, in a warm place.
- Bring the broccoli water back to a boil, add pasta and stir with a long- handled wooden fork or spoon to separate pasta and bring water rapidly back to the boil. Cover and cook pasta until done.
- While pasta is cooking, prepare the sauce. If using salted anchovies, fillet them and wash well, draining on paper towels. Heat olive oil in a heavy enamel or aluminum saucepan over low heat. When the oil is hot, remove the pan from the heat and quickly add the filleted anchovies and the red pepper flakes. Use a fork to mash them into the oil until amalgamated.
- Drain pasta and place in serving dish on top of the broccoli. Pour the anchovy sauce over the pasta. Sprinkle with freshly ground black pepper and toss gently but very well. Serve immediately.
Nutrition Facts : @context http, Calories 562, UnsaturatedFat 23 grams, Carbohydrate 64 grams, Fat 29 grams, Fiber 5 grams, Protein 14 grams, SaturatedFat 4 grams, Sodium 483 milligrams, Sugar 4 grams
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SUMIT GAMING
[email protected]This dish is a great way to use up leftover broccoli. I always have some leftover broccoli after making a stir-fry or roasted broccoli, and this is a great way to use it up.
Tarin Akther
[email protected]I made this dish for a party and it was a hit! Everyone loved the pasta and the broccoli and they couldn't get enough of the sauce.
Hayden
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the pasta and the broccoli and they didn't even realize they were eating vegetables!
Olawale Ayinla
[email protected]This dish is a great way to use up leftover pasta. I always have some leftover pasta after making a pasta salad or soup, and this is a great way to use it up.
Brandon Ncube
[email protected]I'm always looking for new ways to cook broccoli, and this recipe is a great one. The broccoli is cooked perfectly and the sauce is creamy and flavorful. I will definitely be making this again.
Muhammad Amir14
[email protected]This recipe is a great way to get your daily dose of vegetables. The broccoli is cooked perfectly and the sauce is packed with flavor.
Wang Luek
[email protected]I'm not a big fan of cream sauces, but I really enjoyed this one. It was light and flavorful, and it didn't weigh me down.
Bobbi Allen
[email protected]This dish is a great way to use up leftover broccoli. I always have some leftover broccoli after making a stir-fry or roasted broccoli, and this is a great way to use it up.
Gamer Kaiya
[email protected]I love this recipe! It's so simple to make and it's always a crowd-pleaser. I often add a little bit of sausage or chicken to the sauce for extra flavor.
Youfunnygirl Lay
[email protected]This was a quick and easy weeknight meal. I used frozen broccoli and it turned out great. I will definitely be making this again.
Aakas Aakas
[email protected]I'm not a big fan of broccoli, but I really enjoyed this dish. The sauce was creamy and flavorful and the broccoli was cooked perfectly.
rabbi Paholan
[email protected]This recipe is a great way to get your kids to eat their broccoli. My kids loved the pasta and the broccoli and they didn't even realize they were eating vegetables!
Mackenzie Morkel
[email protected]I made this dish last night and it was a hit with my family! The broccoli was perfectly cooked and the sauce was creamy and flavorful. I will definitely be making this again.
Carrie Jensen
[email protected]This is one of my favorite pasta dishes and the broccoli adds a nice crunch. I always add a little extra garlic and red pepper flakes, and I love to top it with freshly grated Parmesan cheese.