GINGERED CEREAL SNACK MIX

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Gingered Cereal Snack Mix image

Make a tropical munchie mix with whole-grain cereal, fruit mix, coconut, nuts and ginger.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 30m

Yield 12

Number Of Ingredients 8

4 cups Oatmeal Crisp® almond cereal
1/3 cup sliced almonds
1 tablespoon chopped crystallized ginger
1 bag (7 oz) dried tropical three-fruit mix
1/4 cup packed brown sugar
1/2 teaspoon ground ginger
2 tablespoons no-trans-fat vegetable oil spread
1/4 cup coconut

Steps:

  • Heat oven to 300°F. In large bowl, mix cereal, almonds, crystallized ginger and dried fruit.
  • In 1-quart saucepan, heat brown sugar, ground ginger and vegetable oil spread over low heat, stirring occasionally, until spread is melted; stir in coconut. Pour sugar mixture over cereal mixture; toss until evenly coated. Spread in ungreased 15x10x1-inch pan.
  • Bake 15 minutes, stirring twice. Cool 5 minutes. Store in tightly covered container.

Nutrition Facts : Calories 190, Carbohydrate 35 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 75 mg, Sugar 20 g, TransFat 0 g

Snenhlanhla Mthimunye
mthimunye_s@yahoo.com

This snack mix is the perfect healthy snack. It's filling and satisfying, and it's also a good source of fiber and protein. I love that it's made with all-natural ingredients and that it's free of added sugar.


Rehana Pervin
rehana_pervin@gmail.com

I'm not usually a fan of snack mixes, but this one is really good! The combination of flavors is perfect, and the ginger adds a nice little zing. I will definitely be making this again.


Hiba Hussary
hiba18@hotmail.com

This snack mix is delicious! I love the combination of flavors and textures. The ginger gives it a nice little kick, and the cereal and nuts add a satisfying crunch. I will definitely be making this again.


Ramsogarath Thakur
t@hotmail.co.uk

I love this snack mix! It's the perfect combination of sweet and salty, and the ginger adds a nice little kick. I've already made it twice and I'm sure I'll be making it again and again.


Johnny hnly
h-johnny@hotmail.co.uk

This snack mix is so addictive! I can't stop eating it. The combination of flavors is perfect, and the ginger gives it a nice little zing. I will definitely be making this again and again.


Mamunur Rashid
rashid.m69@gmail.com

I'm always looking for new and exciting snack mixes to try, and this one definitely fits the bill! The combination of sweet and salty flavors is perfect, and the ginger adds a nice little kick. I will definitely be making this again.


avin abdullrahman
a@hotmail.com

This snack mix is the perfect healthy snack. It's filling and satisfying, and it's also a good source of fiber and protein. I love that it's made with all-natural ingredients and that it's free of added sugar.


Ab Rahaman
r@gmail.com

I'm not usually a fan of snack mixes, but this one is really good! The combination of flavors is perfect, and the ginger adds a nice little zing. I will definitely be making this again.


Jballanz Omutaguro
j.o@yahoo.com

This snack mix is delicious! I love the combination of flavors and textures. The ginger gives it a nice little kick, and the cereal and nuts add a satisfying crunch. I will definitely be making this again.


Dawood
dawood@gmail.com

I love this snack mix! It's the perfect combination of sweet and salty, and the ginger adds a nice little kick. I've already made it twice and I'm sure I'll be making it again and again.


Wellingtone Esese
wellingtone-e@gmail.com

This snack mix is so addictive! I can't stop eating it. The combination of flavors is perfect, and the ginger gives it a nice little zing. I will definitely be making this again and again.


George Vazquez
george_vazquez@aol.com

I'm always looking for new and exciting snack mixes to try, and this one definitely fits the bill! The combination of sweet and salty flavors is perfect, and the ginger adds a nice little kick. I will definitely be making this again.


Frenk Bobi
bobi87@yahoo.com

This snack mix is the perfect healthy snack to have on hand. It's filling and satisfying, and it's also a good source of fiber and protein. I love that it's made with all-natural ingredients and that it's free of added sugar.


KEOLEBOGILE LETSATSI
l-keolebogile@gmail.com

I made this snack mix for a party and it was a huge hit! Everyone loved the unique flavor and the fact that it's not too sweet. I will definitely be making this again for future parties.


Raul Rubio
rr@yahoo.com

This snack mix is so easy to make and it's the perfect combination of sweet and salty. I love that it has a little bit of a kick from the ginger too. I will definitely be making this again and again!