GINGERED BEEF AND ASPARAGUS STIR-FRY

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Gingered Beef and Asparagus Stir-Fry image

"A friend who owns a bed and breakfast in Maryland shared this recipe with me. It's a delicious and different way to cook asparagus." Sonja Blow Nixa, Missouri

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 12

3 tablespoons reduced-sodium soy sauce, divided
1 tablespoon sherry
1/4 teaspoon minced fresh gingerroot or dash ground ginger
1/2 pound beef flank steak, cut into thin strips
1 teaspoon cornstarch
1/2 cup beef broth
1-1/2 teaspoons hoisin sauce
1/8 teaspoon sugar
2 tablespoons canola oil, divided
2 pounds fresh asparagus, cut into 1-inch lengths
1 garlic clove, minced
3 cups hot cooked rice

Steps:

  • In a large resealable plastic bag, combine 2 tablespoons soy sauce, sherry and ginger; add beef. Seal bag and turn to coat; refrigerate 30 minutes., In a small bowl, combine cornstarch, broth, hoisin sauce, sugar and remaining soy sauce until smooth; set aside., In a large skillet or wok, stir-fry beef in 1 tablespoon oil until no longer pink. Remove and set aside. Stir-fry asparagus in remaining oil until crisp-tender. Add garlic; cook 1 minute longer., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir 2 minutes or until thickened. Return beef to the pan; heat through. Serve with rice.

Nutrition Facts : Calories 347 calories, Fat 12g fat (2g saturated fat), Cholesterol 27mg cholesterol, Sodium 645mg sodium, Carbohydrate 41g carbohydrate (3g sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges

Nathnael Teketel
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This was a quick and easy weeknight meal. The flavors were great and I loved the addition of asparagus. I will definitely be making this again.


gabriel pillay
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I'm not a huge fan of asparagus, but I loved this dish! The ginger and beef were so flavorful, and the asparagus was cooked just right. I'll definitely be making this again.


Goldin Boy11
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This stir-fry was absolutely delicious! The ginger and asparagus were a perfect combination, and the beef was cooked to perfection. I followed the recipe exactly and it turned out great. I will definitely be making this again.


jamlick kiraithe
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I was disappointed in this dish. The beef was tough and the asparagus was overcooked. I followed the recipe exactly, but I don't think I'll be making it again.


connie ndlovu
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This stir-fry was a little too spicy for me, but I still enjoyed it. The beef was cooked perfectly and the asparagus was delicious. I would make it again, but I would use less ginger next time.


Nuhamin Firesibhat
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I followed the recipe exactly and it turned out great. The beef was tender and flavorful, and the asparagus was crisp-tender. I served it over rice and it was a hit with my family.


MD Mushfik0
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This was a delicious and healthy stir-fry. The ginger and asparagus were a perfect combination, and the beef was cooked to perfection. I will definitely be making this again.


James Horton
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I'm not a fan of ginger, but I still enjoyed this dish. The beef was cooked perfectly and the asparagus was delicious. I would make it again, but I would use less ginger next time.


Ihsankhan Marwat
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This stir-fry was a great way to use up leftover beef. It was quick and easy to make, and the flavors were delicious. I served it over rice and it was a hit with my family.


Faheem Bajwa
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I made this dish for a party and it was a huge hit! Everyone loved the flavor combination of the ginger and asparagus. I will definitely be making this again for future parties.


Soon Valley Sakesar
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I was disappointed in this dish. The beef was tough and the asparagus was overcooked. I followed the recipe exactly, but I don't think I'll be making it again.


denzel sithole
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This stir-fry was a little too spicy for me, but I still enjoyed it. The beef was cooked perfectly and the asparagus was delicious. I would make it again, but I would use less ginger next time.


Damion Rice
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I followed the recipe exactly and it turned out perfectly. The beef was tender and flavorful, and the asparagus was crisp-tender. I served it over rice and it was a hit with my family.


Mr. Meteor
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This was a quick and easy weeknight meal. The flavors were great and I loved the addition of asparagus. I will definitely be making this again.


So Han
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I'm not a huge fan of asparagus, but I loved this dish! The ginger and beef were so flavorful, and the asparagus was cooked just right. I'll definitely be making this again.


King Bonny
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This stir-fry was absolutely delicious! The ginger and asparagus were a perfect combination, and the beef was cooked to perfection. I followed the recipe exactly and it turned out great. I will definitely be making this again.