GINGER VEGGIE STIR-FRY
I just whipped this up one day when I felt like a stir-fry but did not have all the ingredients called for in some of the stir-fry recipes on this site. I used certain veggies I had on hand, but any seasonal veggies may be used. It has a mild ginger flavor that can be enhanced according to taste, and is filling yet light on the tummy! Tofu may be added. Serve over a bed of steamed jasmine rice.
Provided by veggigoddess
Categories World Cuisine Recipes Asian
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- In a large bowl, blend cornstarch, garlic, 1 teaspoon ginger, and 2 tablespoons vegetable oil until cornstarch is dissolved. Mix in broccoli, snow peas, carrots, and green beans, tossing to lightly coat.
- Heat remaining 2 tablespoons oil in a large skillet or wok over medium heat. Cook vegetables in oil for 2 minutes, stirring constantly to prevent burning. Stir in soy sauce and water. Mix in onion, salt, and remaining 1 teaspoon ginger. Cook until vegetables are tender but still crisp.
Nutrition Facts : Calories 118.6 calories, Carbohydrate 8 g, Fat 9.3 g, Fiber 2.2 g, Protein 2.2 g, SaturatedFat 1.5 g, Sodium 903.3 mg, Sugar 2.5 g
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Safhik Shekh
[email protected]I love this stir-fry! It's so easy to make and it's always a hit with my family.
Budda FF
[email protected]This stir-fry is amazing! The flavors are incredible and the vegetables are cooked to perfection.
movie traielar
[email protected]I've made this stir-fry several times now and it's always a winner. It's a great weeknight meal because it's quick and easy to make.
Tushar Kumar
[email protected]This stir-fry is a great way to get your veggies in. It's also very flavorful and easy to make.
Malik Aarzi
[email protected]I made this stir-fry for dinner last night and it was a hit! My husband and I both loved it.
Radhika Tamang
[email protected]This stir-fry is delicious! The ginger and garlic give it a great flavor, and the vegetables are cooked perfectly.
Farhan Rafi
[email protected]I've made this stir-fry several times and it's always a winner. It's a great way to get your veggies in and it's also very flavorful.
AleemSafdar 371
[email protected]This stir-fry is a great way to use up leftover vegetables. It's also a very healthy and flavorful meal.
Rao Wasi
[email protected]I love this stir-fry! It's so easy to make and it's always a hit with my family.
Daniel Samuel
[email protected]This stir-fry is amazing! The flavors are incredible and the vegetables are cooked to perfection.
Morné Groenewald
[email protected]I've made this stir-fry several times now and it's always a winner. It's a great weeknight meal because it's quick and easy to make.
Kerod Awesome
[email protected]This stir-fry is a great way to get your veggies in. It's also very flavorful and easy to make.
Raheeqa Shah89
[email protected]I made this stir-fry for dinner last night and it was a hit! My husband and I both loved it.
Richard TOSS
[email protected]This stir-fry was delicious! The ginger and garlic gave it a great flavor, and the vegetables were cooked perfectly. I will definitely be making this again.