GINGER SEA BASS OVER WILTED GREENS

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Ginger Sea Bass over Wilted Greens image

Friend gave me this recipe. Its wonderful. Tastie,healthy,easy

Provided by Linda Mitchell

Categories     Fish

Time 30m

Number Of Ingredients 9

6 c fresh baby spinach leaves
(4) 5 oz sea bass
4 tsp peeled and minced fresh ginger
2 tsp minced garlic
1/2 c marsala wine
2 tsp soy sauce
2 tsp sesame oil
1 lime quartered
2 Tbsp thinly sliced fresh basil leaves

Steps:

  • 1. Cut 4 (12 inch pieces of aluminum foil. Preheat oven to 400 F.
  • 2. Working with one sheet of foil at a time, place the foil sheet on a work surface. Place 1-1/2 cups of spinach in the center of each foil sheet. Top with seabass filet.
  • 3. Sprinkle with 1 teaspoon ginger,1/2teaspoon garlic,then drizzle 2 tablespoons Marsala,2 teaspoons of soy sauce,1/2 teaspoon sesame oil over the fish and spinach. Gather the foil sheets over the fish. Fold in the edges and pinch tightly to seal.
  • 4. Place the foil packages on a heavey large baking sheet.
  • 5. Bake until spinach wilts and the fish is just cooked through..about 10 minutes. Tranfer the packages to a wide shallow bowl. Cool 5 minutes. Open packages and fold down to reveal fish,being careful of the hot steam. Squeeze the lime juice over the fish(one wedge for each piece of fish. Sprinkle the basil over the fish. Serve ...I serve with brown rice, fresh green beans and a crusty french bread. Wonderful!

Libe Tabare
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This recipe is a keeper! I'll definitely be making it again.


Linkin Boser
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I've never cooked sea bass before, but this recipe made it easy. I was really happy with the results.


GLORY ONYINYECHI
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This is one of my go-to recipes for entertaining. It's always a crowd-pleaser.


jacqueline Bunoro
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I'm not a big fan of fish, but I really enjoyed this recipe. The ginger and scallions really helped to mask the fishy flavor.


Eman Artoshe4
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I had some trouble finding sea bass, so I used tilapia instead. It turned out great!


Paul Kingnihoun
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This recipe was a bit too spicy for me, but my husband loved it. I think next time I'll use less ginger.


George Samuel Thomas
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I've made this recipe several times and it's always a hit. The ginger and scallions give the fish a really nice flavor. I like to serve it with jasmine rice.


Michael Amoah
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. I highly recommend it.


Aja Middletent
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I loved this recipe! The fish was cooked perfectly and the sauce was delicious. I served it over rice and it was a hit with my family.


Demia Roman
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This was an excellent recipe! The ginger and scallions added a delicious flavor to the sea bass, and the wilted greens were a perfect accompaniment. I will definitely be making this again.