GINGER SEA BASS OVER WILTED GREENS

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GINGER SEA BASS OVER WILTED GREENS image

Categories     Fish     Dinner     Healthy

Yield 4 servings

Number Of Ingredients 9

6 C fresh baby spinach leaves
4 (5 oz) sea bass filets
4 tsp peeled and minced fresh ginger
2 tsp minced garlic
1/2 C dry Marsala wine
8 tsp soy sauce
2 tsp sesame oil
1 lime, quartered
2 tbsp thinly sliced fresh basil leaves

Steps:

  • Cut 4 (12 inch square)pieces of aluminum foil. Preheat oven to 400 degrees. Working with one foil at a time, place 1 1/2 C of spinach in the center of the foil sheet. Top with a sea bass filet. Sprinkle with 1 tsp of ginger and 1/2 tsp of garlic, then drizzle 2 tbsp of Marsala, 2 tsp of soy sauce and 1/2 tsp sesame oil over the fish and spinach. Salt and pepper to taste. Fold the foil edges and pinch tightly to seal. Repeat for each piece of fish. Place the foil packets on a heavy large baking sheet. Bake until the spinach wilts and the fish is just cooked through, about 10 - 14 minutes depending on the size of the filets. Squeeze lime juice over the fish and sprinkle with fresh basil.

rudo muchenje
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This was a great weeknight meal. It was quick and easy to make, and the flavors were delicious. I especially liked the ginger-soy sauce marinade. I will definitely be making this again.


Saroj Hayu
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This was a really easy and delicious dish to make. The fish was cooked perfectly, and the ginger and soy sauce marinade gave it a great flavor. I served it over rice, and it was a hit with my family.


Ngum Nehemiah
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I've tried this recipe a few times now, and it's always a hit with my family. The fish is always cooked perfectly, and the ginger and soy sauce marinade gives it a delicious flavor. I also love the wilted greens, which are a great way to add some ext


Atif Kamran
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This was a really easy and delicious dish to make. The fish was cooked perfectly, and the ginger and soy sauce marinade gave it a great flavor. I served it over rice, and it was a hit with my family.


Ahmad Raza
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I'm not a big fan of fish, but I really enjoyed this dish. The ginger and soy sauce marinade gave the fish a really nice flavor, and the wilted greens were a great addition. I would definitely make this again.


Low Tone Digging Metal Detecting
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This was a great weeknight meal. It was quick and easy to make, and the flavors were delicious. I especially liked the ginger-soy sauce marinade. I will definitely be making this again.


Chima frcyril
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I'm not a big fan of fish, but I really enjoyed this dish. The ginger and soy sauce marinade gave the fish a really nice flavor, and the wilted greens were a great addition. I would definitely make this again.


Sk Asif
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This was a really easy and delicious dish to make. The fish was cooked perfectly, and the ginger and soy sauce marinade gave it a great flavor. I served it over rice, and it was a hit with my family.


Latonya Thomas
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I've tried this recipe a few times now, and it's always a hit with my family. The fish is always cooked perfectly, and the ginger and soy sauce marinade gives it a delicious flavor. I also love the wilted greens, which are a great way to add some ext


Huzaima Huzaima
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This was an amazing dish! The ginger and soy sauce marinade was perfect for the sea bass, and the wilted greens were a great way to add some extra flavor and nutrition. I will definitely be making this again soon.


Kobe Morgan
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This dish was a bit too bland for my taste. I would have liked it better if there was more ginger and soy sauce in the marinade. I also thought the fish was a bit overcooked.


Ijaz Khan
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I'm not a big fan of fish, but I really enjoyed this dish. The ginger and soy sauce marinade gave the fish a really nice flavor, and the wilted greens were a great addition. I would definitely make this again.


Jayda Mwangi
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This was a great weeknight meal. It was quick and easy to make, and the flavors were delicious. I especially liked the ginger-soy sauce marinade. I will definitely be making this again.


rakesh bakhunchhe
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I thought this dish was just okay. The fish was a bit dry, and the flavors were not as bold as I expected. I would not make this again.


Rodney Ford
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This was my first time cooking sea bass, and I was really impressed with how easy it was. The fish cooked quickly, and the ginger and soy sauce marinade gave it a delicious flavor. I will definitely be making this again.


Mb Karim
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I've made this dish several times, and it's always a crowd-pleaser. The ginger gives the fish a really nice flavor, and the wilted greens are a great way to add some color and nutrition to the meal.


Bellal Hasan
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This dish was a bit too spicy for my taste, but I still enjoyed it. The fish was cooked perfectly, and the flavors were well-balanced. I would recommend using less ginger next time.


Birungi Beiza
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I love the combination of ginger and sea bass. The fish is flaky and moist, and the ginger adds a nice zing. I also liked the wilted greens, which were a great way to add some extra vegetables to the meal.


Ciquencepro tv
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This was an easy and delicious dish to make. The flavors are light and refreshing, and the fish cooks perfectly. I served it over a bed of jasmine rice, and it was a hit with my family.