GINGER PLUM STIR-FRY

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Ginger Plum Stir-Fry image

"Here's a great way to get in your vegetables," promises Evelyn Joan Brewer of Bluffton, Indiana. "I lightened up the original recipe by using soy crumbles instead of sausage. I serve it over cooked rice."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

4 teaspoons cornstarch
1/2 teaspoon ground ginger
3/4 cup vegetable broth
1/4 cup reduced-sodium soy sauce
1/4 cup plum sauce
1 small sweet red pepper, cut into chunks
1 garlic clove, minced
2 teaspoons canola oil
1 cup sliced fresh mushrooms
1 package (14 ounces) coleslaw mix
1/4 cup thinly sliced green onions
1 package (12 ounces) frozen vegetarian meat crumbles

Steps:

  • In a small bowl, combine cornstarch and ginger. Stir in the broth until smooth. Stir in the soy sauce and plum sauce until blended; set aside. , In a large nonstick skillet or wok coated with cooking spray, stir-fry red pepper and garlic in oil for 2 minutes. Add mushrooms; stir-fry 2 minutes longer. Add coleslaw mix and onions; stir-fry for 2 minutes. , Add vegetarian meat crumbles. Stir broth mixture; gradually stir into skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened and crumbles are heated through.

Nutrition Facts : Calories 247 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1264mg sodium, Carbohydrate 27g carbohydrate (12g sugars, Fiber 7g fiber), Protein 20g protein.

Najmul
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This stir-fry was a disappointment. The sauce was too sweet and the vegetables were overcooked. I won't be making this recipe again.


Moses Ssentamu
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The ginger-plum stir-fry was a bit too spicy for my taste, but overall it was a good recipe. The vegetables were cooked well and the sauce was flavorful. I think next time I'll use less ginger.


Alderisk
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This stir-fry was a delightful surprise! The ginger and plum sauce was tangy and flavorful, and the vegetables were cooked perfectly. I especially enjoyed the addition of bell peppers, which added a nice crunch and sweetness.


TANHA KHAN KPK Official
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I made this stir-fry for a dinner party and it was a huge success! Everyone raved about the unique flavor combination and the vibrant colors of the vegetables. It was a delicious and impressive dish.


Junaid SaiN
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Tried the ginger-plum stir-fry and it was a hit! The flavors were well-balanced and the vegetables were crisp and flavorful. The plum sauce added a nice tanginess to the dish. Highly recommend!


Imran Khattak
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This stir-fry was a breeze to make and packed with flavor. The ginger and plum combination was a winner, and the vegetables were cooked perfectly. I'll definitely be adding this recipe to my regular rotation.


James Flynn
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The ginger-plum stir-fry was a delightful meal! The sauce was perfectly balanced, with just the right amount of sweetness and tang. The vegetables were cooked to perfection and retained their crunch. A definite must-try!


Chaudhary Fahad
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This stir-fry was a bit too sweet for my taste, but overall it was a good recipe. The vegetables were cooked well and the sauce was flavorful. I think next time I'll try using less plum sauce.


Eric Ete
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What a flavorful and colorful stir-fry! The ginger and plum combination was a revelation, and the vegetables were cooked to perfection. I'll definitely be making this again soon.


Xtylish Mughal
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I followed the recipe exactly and the stir-fry turned out amazing! The instructions were clear and easy to follow, and the cooking time was spot-on. This dish is a keeper!


Rk Rajib Ahmad
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The ginger-plum sauce was the star of this dish! It was tangy, sweet, and perfectly complemented the stir-fried vegetables. I especially enjoyed the addition of bell peppers, which added a nice crunch and sweetness.


Shannette Beckford
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I made this stir-fry for my family and it was a hit! Everyone loved the unique flavor profile and the vibrant colors of the vegetables. It was a healthy and delicious meal that we'll definitely be making again.


Syed ali Hassan naqvi
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This stir-fry was a delightful explosion of flavors! The combination of ginger and plum was unexpected yet harmonious, creating a sweet and savory balance. The vegetables were cooked perfectly, retaining their crunch and vibrant colors.


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