GINGER ORANGE TILAPIA
Serve with rice or couscous and a steamed vegie.
Provided by Mikekey *
Categories Fish
Time 30m
Number Of Ingredients 8
Steps:
- 1. In a small bowl, whisk together orange juice, peel, garlic, ginger and 2 tablespoons oil.
- 2. Place tilapia in a shallow dish. Cover with marinade and marinate at room temperature for 15 minutes. Do not over-marinate or fish will begin to "cook" and get mushy.
- 3. Remove fillets from marinade (reserve marinade) and dredge in flour mixture to coat. Shake off excess.
- 4. Heat remaining oil in a large skillet over medium-high heat. Add tilapia and cook unti lightly golden, 3-4 minutes per side. Remove from pan and keep warm.
- 5. Add remaining marinade to skillet and bring to a boil. Cook 1 minute. Reduce heat amd simmer until it is a glaze consistency, 3-4 minutes.
- 6. Pour sauce over fillets and garnish with green onions.
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JafonsoPhoto
[email protected]I highly recommend this recipe. It's easy to make and the results are delicious. You won't be disappointed!
Doreen Allan
[email protected]This recipe is a great way to get your kids to eat fish. My kids loved the sweet and savory flavor of the orange-ginger sauce.
Foward Mupayiki
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The tilapia was cooked to perfection and the orange-ginger sauce was incredible.
Abraham Daniel
[email protected]I love the fact that this recipe is so versatile. You can use any type of fish you like and it will still turn out great.
oxillia kakingwe
[email protected]This recipe is a great way to use up leftover tilapia. I had some leftover from a previous meal and it worked perfectly in this dish.
Gloria Mbayo
[email protected]I'm always looking for new ways to cook tilapia and this recipe definitely delivered. The orange-ginger sauce was a delightful surprise.
Hamza Fs
[email protected]This is one of my favorite tilapia recipes. The orange-ginger sauce is so flavorful and really complements the fish.
David Atchison
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. Everyone loves the sweet and savory combination of the orange and ginger.
Jane Love
[email protected]This recipe is a great way to add some variety to your weeknight dinner routine. It's easy to make and the results are delicious!
Mehroz Khan
[email protected]I followed the recipe exactly and it turned out perfectly. The tilapia was cooked through but still moist, and the sauce was delicious. I served it over rice and it was a great meal.
Raza Muhammad
[email protected]I made this dish last night and it was a huge hit! My husband and kids loved it. Will definitely make it again.
Shehzadi Ami
[email protected]I'm not a huge fan of fish, but this recipe made me a believer. The tilapia was moist and flaky, and the orange-ginger sauce was divine.
Md Rakib N Ajm
[email protected]This recipe is a keeper! I've made it several times now and it's always a hit. Thanks for sharing!
Johane Oduignal
[email protected]So simple, yet so flavorful. I used fresh ginger and oranges from my garden and it made all the difference.
Shofik Hossen
[email protected]Not a fan of tilapia usually, but this recipe changed my mind! The orange-ginger sauce was incredible and really elevated the fish.
Michael Ononibaku
[email protected]5 stars! This tilapia dish was a winner! The flavors were spot on and my fish cooked evenly in the oven. Highly recommend!
Baby
[email protected]Easy to follow recipe and the final product was amazing! I served it with roasted vegetables and it was a hit with my family.
Sammar susling magar
[email protected]Absolutely delicious! The orange and ginger flavors complemented each other perfectly, and the tilapia was cooked to perfection. I'll definitely be making this again!