GINGER-MARINATED CHICKEN WITH ONIONS AND PEPPERS
Steps:
- First step: Get Epicurious to fix its recipe clipper. Then... In a medium bowl, combine 2 tablespoons of the olive oil with the ginger, cayenne, 1 teaspoon of salt and 1/2 teaspoon of black pepper. Add the chicken breasts and turn to coat with the marinade. Cover and refrigerate for at least 2 hours or up to 4 hours. In a large skillet, heat the remaining 2 tablespoons of olive oil. Add the chicken breasts and cook over moderately high heat until golden and nearly white throughout, about 7 minutes per side. Transfer the chicken to a plate. Add the onions and bell peppers to the skillet and cook for 3 minutes, stirring and scraping up the brown bits from the bottom of the pan. Reduce the heat to moderate, cover and cook for 5 minutes, stirring occasionally. Return the chicken to the skillet, nestling it into the onions and peppers. Cover and cook for 5 minutes longer. Uncover and add the honey. Cook over high heat, stirring and turning the chicken breasts, until the honey caramelizes, 1 to 2 minutes. Season with salt and pepper and serve right away. Notes One serving: 454 cal, 27 gm carb, 19 gm fat, 3.3 gm sat fat, 45 gm protein, 2 gm fiber. Serve With Brown rice.
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jagdeep kaur
[email protected]This recipe is a keeper! The chicken is always so moist and flavorful. I love the way the onions and peppers caramelize in the marinade.
Lily S
[email protected]I've made this recipe several times and it's always a hit. The chicken is always tender and flavorful, and the onions and peppers are perfectly cooked.
Kiefer Swistak
[email protected]This is my new favorite chicken recipe! The ginger marinade is amazing and the chicken is always so juicy and flavorful.
Raja2 Raja2
[email protected]I made this recipe for a potluck and everyone loved it. The chicken was so flavorful and the onions and peppers were perfectly cooked.
Isaac molina
[email protected]This recipe was easy to follow and the chicken turned out great. I used boneless, skinless chicken breasts and they cooked perfectly in the time specified.
Dharmendra Yadav
[email protected]This was a great recipe. The chicken was tender and flavorful, and the onions and peppers were perfectly cooked. I will definitely be making this again.
Lydia Nyasor
[email protected]I love this recipe! The chicken is always so juicy and flavorful. I also love the way the onions and peppers caramelize in the marinade.
Randy Panter
[email protected]This recipe is a keeper! The chicken was moist and flavorful, and the onions and peppers were perfectly cooked. I will definitely be making this again.
Jessamine Ornedo
[email protected]Delicious! The chicken was so tender and the marinade was perfect. I will definitely be making this again.
Sofiya Thapa
[email protected]This recipe was easy to follow and the chicken turned out great. I used a little less ginger than the recipe called for and it was still very flavorful.
Gaming khyume boos
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved the chicken and the onions and peppers. I will definitely be making this again.
Sohail Sattar
[email protected]This was an easy and delicious recipe. I used boneless, skinless chicken breasts and they cooked perfectly in the time specified. The ginger marinade gave the chicken a wonderful flavor.
Elsy Nemmy
[email protected]I'm not usually a fan of chicken, but this recipe changed my mind. The ginger marinade made the chicken so flavorful and moist. I'll definitely be making this again!
Deedar Ahmed
[email protected]This recipe was a hit with my family! The chicken was juicy and flavorful, and the onions and peppers were perfectly tender. I will definitely be making this again.