GINGER-MANGO FLANK STEAK WITH FENNEL SLAW

facebook share image   twitter share image   pinterest share image   E-Mail share image



Ginger-Mango Flank Steak with Fennel Slaw image

Provided by Food Network

Categories     main-dish

Time 8h42m

Yield 4 servings

Number Of Ingredients 28

1 tablespoon chili garlic paste recommended: Sambal)
1 tablespoon lemon zest (preferably organic)
2 tablespoons finely minced ginger
2 tablespoons finely minced garlic
2 tablespoons toasted sesame oil
1/3 cup dark brown sugar
1/2 cup ponzu (citrus seasoned soy sauce)
Kosher salt and freshly ground black pepper
1 pound flank steak
1 teaspoon canola oil
Ginger Mango Barbeque Sauce, recipe follows
Fennel Slaw, recipe follows
Radicchio, romaine, frisee or mixed baby greens, for serving
Your favorite vinaigrette, for salad
Sliced red onion, tomato and avocado, for serving, optional
Sliced red onion,tomato and avocado, for serving, optional
2 ripe mangoes, peeled, seeded, and coarsely chopped
1 tablespoon seasoned rice wine vinegar
1 tablespoon chili garlic paste (recommended: Sambal)
1/2 cup marinade reserved from flank steak
1 lemon, juiced (about 2 tablespoons)
1/4 cup extra-virgin olive oil
1 1/2 tablespoons honey
1 teaspoon lemon zest (preferably organic)
1/2 teaspoon salt
1/2 teaspoon black pepper
2 large fennel bulbs
Black sesame seeds, for garnish

Steps:

  • Combine all ingredients for the marinade in a bowl and mix well. Place steak in a plastic storage bag, add the marinade, remove as much air as possible and refrigerate overnight. Preheat grill pan over medium-high heat. Remove steak from marinade bag and remove as much of the marinade as possible. Reserve 1/2 cup marinade for barbeque sauce. Season the steak with kosher salt and pepper. Brush grill pan lightly with canola oil, grill steak for 2 1/2 minutes, rotate on same side 45 degrees (to create grill marks) and grill for another 2 1/2 minutes. Flip steak and cook for an additional 5 minutes on the other side, rotating 45 degrees after 2 1/2 minutes. Remove from grill pan and allow the steak to rest for 10 minutes under a foil tent. Slice steak against the grain as thinly as possible. To serve, toss salad and optional red onion, tomato and avocado with vinaigrette of your choice and arrange on a serving platter. Place a heap of fennel slaw in the center of salad, then place sliced meat around the sides (I fold the sliced meat in a slight V shape to show as much of the caramelization of the outside of the meat). Drizzle meat with barbeque sauce and mango puree carefully ensuring that the sauce gets onto the salad greens and slaw (use more barbeque sauce than mango puree).
  • Puree mangos in a blender. Add rice wine vinegar and chili garlic paste and blend until all ingredients are incorporated (the color should be a bright orange-red). Bring marinade to a boil. Lower heat to medium-low and reduce to about half (about 10 minutes over medium-low heat). The sauce can be strained at this point to remove the bits of garlic and ginger (the flavor is slightly less intense but it makes for a nicer presentation). Add about half of the mango puree (approximately 2/3 cup) and cook for another 2 minutes. Set aside. Save the other half of the mango puree for garnish.
  • Place lemon juice in a bowl and whisk in olive oil to create an emulsion. Add honey, zest, salt and pepper and whisk until combined; set aside. Slice fennel very thinly with a mandolin. Combine fennel and dressing and set aside until ready to serve. Re-season with salt and pepper, to taste, and sprinkle with black sesame

Alfredo Media
[email protected]

This recipe is a keeper! It's easy to make and it's always a hit with my family and friends.


Salin Stha
[email protected]

I'm not a big fan of mango, but I really enjoyed the steak in this recipe. It was so tender and flavorful.


Lois Isimhanze
[email protected]

This is one of my favorite recipes. I make it all the time.


Mst Prome
[email protected]

I've never cooked flank steak before, but this recipe made it easy. The steak was cooked perfectly.


Ihsan Baloch
[email protected]

This is a great recipe for a special occasion. It's elegant and delicious.


Shahfaat Khan
[email protected]

I found this recipe to be a bit bland. I added some extra spices to the marinade and it was much better.


Mary Murithi
[email protected]

This recipe is a bit time-consuming, but it's worth it. The steak and slaw are both delicious.


sandra dixon
[email protected]

I love the marinade in this recipe. It's so flavorful and it really tenderizes the steak.


Md Hemel
[email protected]

I've made this dish several times now and it's always a winner. It's my go-to recipe for flank steak.


Fernando Jb
[email protected]

This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy too.


Riyad Miya
[email protected]

I'm not a big fan of fennel, but I really enjoyed the slaw in this recipe. It was light and refreshing.


christian naranjo
[email protected]

I made this dish for a party and it was a big hit. Everyone loved the steak and the slaw.


Muneebmughal Muneebmughal
[email protected]

This was my first time cooking flank steak and it turned out great! I followed the recipe exactly and it was perfect.


Cayla Johnson
[email protected]

I love the combination of flavors in this dish. The ginger and mango are a great complement to the savory flank steak.


ZAZI ZONDO
[email protected]

This recipe is a great way to use up leftover flank steak. I had some in the freezer and this was the perfect way to use it up.


meow masen
[email protected]

I found the marinade to be a bit too sweet for my taste, but the steak was cooked perfectly and the slaw was delicious.


Fida Sain
[email protected]

This dish was a hit with my family! The steak was tender and flavorful, and the fennel slaw was a refreshing and crunchy complement. I will definitely be making this again.