GINGER CILANTRO TILAPIA

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Categories     Fish     Bake     Kid-Friendly     Dinner     Healthy

Yield 4

Number Of Ingredients 8

2 pounds tilapia
3 garlic cloves
1" fresh ginger, grated = 1 tablespoon
1 jalapeno, roughly chopped
1/3 cup roughly chopped cilantro leaves
1/4 cup white wine
2 tablespoons soy sauce
1 teaspoon sesame oil

Steps:

  • Heat the oven to 475°F. Pat the fish dry, season lightly with salt and pepper, and lay in a 9x9-inch or 8x8-inch ceramic or glass baking dish. Put the garlic, grated ginger, chopped jalapeño, and cilantro in a small food processor with the white wine, soy sauce, and sesame oil. Whir until blended. (Alternately, you can finely chop or mash the aromatics in a mortar and pestle, then whisk together with the liquid ingredients.) Pour the sauce over the fish, rubbing it in a little. Bake for 8 to 10 minutes, or until the fish flakes easily and is cooked through. It will be very moist and even a little gelatinous, still. Serve immediately over brown rice or orzo, garnished with the additional scallions and cilantro.

Rose2 Sweet
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This recipe is a keeper! The tilapia is flaky and moist, and the sauce is flavorful and tangy. I served it with rice and steamed broccoli and it was a delicious and healthy meal.


jigme lhendup
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I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the sauce is delicious. I like to serve it with roasted potatoes and vegetables.


Reotshepile Vanwyk
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This recipe is easy to follow and the results are delicious. The tilapia is cooked perfectly and the sauce is flavorful and light. I served it with rice and steamed vegetables and it was a complete meal.


Sunny Tharu
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This recipe is a great way to cook tilapia. The fish is flaky and moist, and the sauce is flavorful and tangy. I served it with rice and steamed vegetables and it was a delicious and healthy meal.


Asjad Waris
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I love this recipe! The tilapia is always cooked perfectly and the sauce is delicious. I like to serve it with rice and steamed vegetables.


Abdalla Jaceloow
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This was a delicious and healthy recipe. The tilapia was cooked perfectly and the sauce was flavorful and light. I served it with rice and steamed vegetables and it was a complete meal.


Brew Tapia
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I made this recipe for dinner last night and it was a huge success. The fish was cooked perfectly and the sauce was delicious. I served it with roasted potatoes and vegetables and it was a complete meal.


Savera Bade
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This recipe is a keeper! The tilapia is flaky and moist, and the sauce is flavorful and tangy. I served it with rice and steamed broccoli and it was a delicious and healthy meal.


mhn abdellatif
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I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the sauce is delicious. I like to serve it with roasted potatoes and vegetables.


Ajim Godfred
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This recipe is easy to follow and the results are delicious. The tilapia is cooked perfectly and the sauce is flavorful and light. I served it with rice and steamed vegetables and it was a complete meal.


Md Gulzar
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This recipe is a great way to cook tilapia. The fish is flaky and moist, and the sauce is flavorful and tangy. I served it with rice and steamed vegetables and it was a delicious and healthy meal.


Hamza Mohammad
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I love this recipe! The tilapia is always cooked perfectly and the sauce is delicious. I like to serve it with rice and steamed vegetables.


Noha Alaa
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This was a delicious and healthy recipe. The tilapia was cooked perfectly and the sauce was flavorful and light. I served it with rice and steamed vegetables and it was a complete meal.


Kingston Bradshaw
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I made this recipe for dinner last night and it was a huge success. The fish was cooked perfectly and the sauce was delicious. I served it with roasted potatoes and vegetables and it was a complete meal.


Skillibeng Ezzzhay Head shell out
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This recipe is a keeper! The tilapia was flaky and moist, and the sauce was flavorful and tangy. I served it with rice and steamed broccoli and it was a delicious and healthy meal.


Ladla Babu
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I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the sauce is delicious. I like to serve it with roasted potatoes and vegetables.


veronicah atamba
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I followed the recipe exactly and the tilapia came out perfect. The sauce was also very good, although I added a little extra ginger and cilantro to taste. I served it with rice and steamed vegetables and it was a delicious and healthy meal.


Selina Baylis
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This was a quick and easy weeknight meal that was also healthy and delicious. The tilapia cooked quickly and the sauce was flavorful. I served it with roasted vegetables and it was a complete meal.


Husnain Fareed
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I'm not usually a fan of tilapia, but this recipe changed my mind. The fish was flaky and moist, and the sauce was flavorful and aromatic. I will definitely be making this recipe again.


Wassam Majid
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This recipe was a hit with my family! The tilapia was cooked perfectly and the ginger-cilantro sauce was delicious. I served it with rice and steamed vegetables and it was a complete meal. Will definitely be making this again!