GINGER CHICKEN ASPARAGUS STIR FRY

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Ginger Chicken Asparagus Stir Fry image

This is a delicious stir-fry recipe and a really quick and easy dinner. Although the original recipe calls for asparagus, I have used fresh green beans (cut into 1-inch pieces) in place of the asparagus. The amounts for this recipe serves really only about 3 people, however all ingredients can easily be doubled to serve more. This is delicious!

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 12

3 tablespoons fresh lemon juice
3 tablespoons soy sauce
2 teaspoons grated fresh ginger (can use more if desired)
3 fresh minced garlic cloves (or to taste)
2 -3 boneless skinless chicken breasts, cut into about 1/2-inch strips
2 teaspoons cornstarch
1/3 cup chicken broth
2 tablespoons oil
2 cups sliced mushrooms (fresh or canned)
2 cups asparagus, sliced into 1-inch pieces
4 green onions, sliced diagonally
toasted sesame seeds

Steps:

  • In a small bowl, combine the lemon juice, soy sauce, fresh ginger and garlic; mix/whisk to combine.
  • Toss the chicken pieces well with about 3 tablespoons of the lemon/soy mixture; reserve the remaining mixture.
  • Dissolve/whisk the cornstarch in chicken broth.
  • Heat the oil in a wok or frying pan until hot.
  • Add in mushrooms and chicken; stir over high heat until chicken looses the pink colour.
  • Add in asparagus and green onions, continue to stir over high heat until veggies at crisp-tender.
  • Add/stir in broth/cornstarch mixture and reserved soy sauce mixture until thickened.
  • Sprinkle with toasted sesame seeds.
  • Serve over rice or cooked pasta.

Nutrition Facts : Calories 365.4, Fat 17.7, SaturatedFat 2.6, Cholesterol 75.5, Sodium 1804.4, Carbohydrate 19.3, Fiber 5.5, Sugar 5.6, Protein 36.1

Miser Abbas Abbasi
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This stir-fry is perfection!


Asif ali So You
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I'll definitely be making this again!


Qari Nadir
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This is one of the best stir-fries I've ever had.


Essa Quaid
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I would definitely recommend this recipe to others.


Fahad Sserwadda
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This is a great recipe for a quick and easy weeknight meal.


Junayed Islam
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I used broccoli instead of asparagus and it was still delicious.


Hasibul Bin
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I love the addition of honey to the sauce. It gives the dish a nice sweetness that balances out the ginger.


Nishad Jahan
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This was my first time making stir-fry and it was a success! The recipe was easy to follow and the dish turned out delicious.


Michael Mc Guire
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This stir-fry is so flavorful and satisfying. I love the combination of chicken, asparagus, and ginger.


Laurel Govender
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I've made this recipe several times and it always turns out great. It's a keeper!


Shimul. Khan
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I made this dish for a potluck and it was a big hit! Everyone raved about the flavor.


Abraham Kabwe #AK7
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This is one of my favorite go-to recipes. It's always a crowd-pleaser.


zahidkundi zahid
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I'm not a big fan of asparagus, but I really enjoyed it in this dish. The ginger sauce really brought out the flavor of the vegetable.


Mia Alex
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I love how easy this recipe is to make. I can have it on the table in under 30 minutes, which is perfect for busy weeknights.


Robert Fowler
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This stir-fry was a hit with my family! The chicken was tender and flavorful, the asparagus was crisp-tender, and the ginger sauce was the perfect balance of sweet and savory.


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