GINGER CASHEW SUNFLOWER SEED GRANOLA
I was trying to duplicate my favorite granola cereal: ginger, almond, and cashew. I forgot the almonds, but this one was still delicious! Also, I recommend using local honey to help with allergies. As always, play around with the recipe and have fun!
Provided by kflamed13
Categories Main Dish Recipes
Time 55m
Yield 10
Number Of Ingredients 10
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Line a baking sheet with parchment paper.
- Stir honey, coconut oil, and maple syrup together in a saucepan over low heat until completely melted and combined, 3 to 5 minutes.
- Combine cereal, oats, sunflower kernels, cashews, ginger, cardamom, and cinnamon together in a large bowl. Pour honey mixture over cereal mixture and stir until completely coated. Pour cereal mixture in a layer on prepared baking sheet.
- Bake in the preheated oven until golden brown, about 40 minutes.
Nutrition Facts : Calories 411.9 calories, Carbohydrate 47.5 g, Fat 23 g, Fiber 7.2 g, Protein 9.5 g, SaturatedFat 8.7 g, Sodium 91.2 mg, Sugar 16.7 g
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Jhaan Khan
khanjhaan@hotmail.frI'm so glad I found this recipe. It's a delicious and healthy way to start my day.
Mac Muliro
mac-muliro9@gmail.comThis granola is a great way to use up leftover nuts and seeds. It's also a great way to get a healthy snack on the go.
Wakili Perer
w@gmail.comI've never made granola before, but this recipe made it so easy. I'm definitely going to be making it again.
Willie Roundtree
r-w@yahoo.comThis granola is the perfect snack to have on hand when I'm feeling hungry between meals.
Lil MasXGamer
lil24@yahoo.comI love the fact that this granola is made with all-natural ingredients. It's a great way to start my day off right.
Monseratt Vazquez
v-monseratt@gmail.comI'm not a huge fan of granola, but this recipe changed my mind. It's so flavorful and addictive.
Felicia Flowers
felicia.flowers42@yahoo.comI've been making this granola for a few weeks now and it's become a staple in my breakfast routine. It's so easy to make and it's always delicious.
Ahsan Sharjeel
sahsan67@yahoo.comThis granola is so good! I love the combination of ginger, cashews, and sunflower seeds.
Ahmed Ezawy
e_a90@gmail.comI'm always looking for new and healthy granola recipes, and this one definitely fits the bill. It's delicious and nutritious.
goharali khan
gk@yahoo.comThis granola is perfect for a quick and easy breakfast or snack. I love that it's packed with protein and healthy fats.
Si Hutchinson #TheOutlaw666
si.h@hotmail.comI made this granola for my kids and they loved it! It's a great way to get them to eat their nuts and seeds.
Stella Rose Blair
s@yahoo.comI've tried a lot of different granola recipes, but this one is by far the best. It's so flavorful and delicious.
ceda shrinski
sceda92@gmail.comThis granola is the perfect balance of sweet and salty. It's also really crunchy, which I love.
Mammad Garakhanli
gm@hotmail.comI've been making this granola for years and it's always a hit. My friends and family love it.
Kehmir Young
kehmir96@yahoo.comThis granola is so easy to make. I love that I can just throw all the ingredients in a bowl and mix them together.
Speechless Writer_
speechless_writer_@yahoo.comI love that this granola is made with all-natural ingredients. It's a great way to start my day.
zahir Killer
z.killer@gmail.comThis granola is amazing! It's the perfect combination of sweet, salty, and crunchy.