GIGANTE BEANS

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Gigante Beans image

You'll find gigante beans in Mediterranean stores or at specialty food markets. If they aren't available, substitute a white bean such as Great Northern or flageolets. Beans are a good source of fiber and protein.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 2h45m

Number Of Ingredients 13

3/4 cup dried gigante beans
2 bay leaves
Coarse salt and ground pepper
1/2 cup extra-virgin olive oil
1 small onion, cut into 1/4-inch dice (3/4 cup)
1 large carrot, peeled and cut into 1/4-inch dice (3/4 cup)
1 large stalk celery, cut into 1/4-inch dice
1 large garlic clove, chopped
3/4 teaspoon anise seed
1/2 teaspoon red pepper flakes
1 1/2 teaspoons grated lemon zest, (from 1 lemon)
1 1/2 teaspoons chopped fresh thyme
3/4 cup parsley, chopped

Steps:

  • Using a strainer, rinse beans. Place rinsed beans in a medium bowl, cover with water, and soak overnight.
  • Drain beans and rinse; put beans in a medium pot and cover with 6 inches of water. Add bay leaves and bring to a boil, skimming any foam that rises to the surface. Reduce heat to low and simmer 1 1/2 to 2 hours or until beans are tender. Season with salt and cook an additional 5 minutes. Drain beans and discard bay leaves.
  • Meanwhile, heat oil in a large skillet over medium heat. Add onion, carrot, and celery, season with salt and pepper, and stir frequently until vegetables are tender, about 10 minutes. Add garlic, anise seed, red pepper flakes, and lemon zest and cook for 1 minute.
  • Add beans and thyme to vegetables and cook for 10 minutes. Taste and adjust seasoning if necessary. Cool. Toss with parsley just before serving.

Nutrition Facts : Calories 182 g, Fat 14 g, Fiber 4 g, Protein 4 g

Andres Ponce
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I love this recipe! The beans are always so tender and flavorful.


Md hridoy Rayhan
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This is a great recipe for a weeknight meal. It's easy to make and the beans are always a hit.


fridx bergs
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I've never had gigante beans before, but I really enjoyed this recipe. The beans were creamy and the sauce was flavorful.


Very Easy
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The beans were a little too salty for my taste, but overall the dish was good.


Junior Msimanga
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I made this recipe for a dinner party and it was a huge success. Everyone loved the beans and the sauce.


Camila Trejo
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These beans are delicious! I love the hint of lemon in the sauce.


Moeez maher Maher
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I followed the recipe but the beans were still a little hard. I think I'll cook them for a little longer next time.


Jim Story
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This is my go-to recipe for gigante beans. They're always a crowd-pleaser.


Trent Howlett
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I've made this recipe several times and it always turns out great.


Citymaria Sam
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The beans were a little bland for my taste, but the sauce was delicious.


Vanessa Mcmann
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I made this recipe for a potluck and it was a huge success. Everyone loved the beans.


Eden miles
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These beans were so good! I love the combination of flavors.


Elivia Damian
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I followed the recipe exactly and the beans turned out great! I served them with rice and a side of vegetables.


OLAMIDE OKE EMMANUEL
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This recipe was a hit with my family! The beans were perfectly cooked and flavorful, and the sauce was delicious. I will definitely be making this again.