GERMAN-STYLE BAKED PORK CHOPS WITH MUSTARD CREAM SAUCE
Created to work with the Weight Watchers® PointsPlus® Plan, this recipe is a fantastic way to dress up baked pork chops, and the little bite of horseradish with fat-free sour cream creates a sauce that tastes sinful but isn't.
Provided by TLW
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 35m
Yield 3
Number Of Ingredients 8
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Lightly spray a baking pan.
- Whisk apple juice and brown mustard together in a bowl. Spread out panko on a shallow plate.
- Dip each pork chop in the mustard mixture to cover completely, then roll in panko. Place in the baking pan.
- Bake in the preheated oven until pork chops are no longer pink in the center and bread crumbs are lightly browned, about 15 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
- Meanwhile, pour remaining mustard mixture into a small saucepan. Heat over medium-high heat until bubbling and simmer until slightly reduced, about 2 minutes. Remove from heat and stir in sour cream and horseradish. Remove pork chops from the oven and allow to rest for 5 minutes.
- Heat sauerkraut in a separate pan until hot. Place about 1/3 of the sauerkraut on each plate. Top with 1 pork chop and drizzle with mustard cream sauce.
Nutrition Facts : Calories 195.9 calories, Carbohydrate 26.6 g, Cholesterol 28.7 mg, Fat 5.6 g, Fiber 4.3 g, Protein 15 g, SaturatedFat 1.6 g, Sodium 1426.6 mg, Sugar 8.2 g
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Semsong Chy
[email protected]The pork chops were a bit overcooked, but the sauce was delicious.
Sabrina Ruiz
[email protected]This dish was a bit too salty for my taste.
Md Apourbo
[email protected]I've made this recipe a few times and it's always a hit. It's a great way to use up leftover pork chops.
Usman Mirza
[email protected]This was the perfect recipe for a weeknight meal. It was quick and easy to make, and the whole family loved it.
Grondpad Square
[email protected]I'm not a huge fan of pork chops, but I really enjoyed this recipe. The mustard cream sauce was amazing.
Shakeel rajper
[email protected]This dish was easy to make and very flavorful. I especially liked the crispy onions on top.
Farhan Asif
[email protected]I would have liked the sauce to be a bit thicker, but overall this was a great recipe.
Roney Cruz
[email protected]This recipe is a keeper! It's easy to make and the results are always impressive. I've even started making it for company.
Melton Chakma
[email protected]The pork chops were a bit dry, but the sauce was delicious.
Lukas Calvert
[email protected]This dish was a bit bland for my taste. I think it needed more seasoning.
Forhad Bin Alam
[email protected]I was a bit hesitant to try this recipe, but I'm so glad I did! The pork chops were cooked perfectly and the sauce was divine. I'll definitely be making this again.
shaun Soul
[email protected]I've made this recipe several times and it's always a hit. The mustard cream sauce is so easy to make and adds so much flavor to the pork chops.
Jagatnath Mahato
[email protected]This recipe was absolutely delicious! The pork chops were tender and flavorful, and the mustard cream sauce was the perfect complement. I especially liked the hint of sweetness from the apples.