GERMAN PORK STEW

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German Pork Stew image

A great recipe for Pork Tenderloin. I enjoy German food, this has so much goodness in it. This recipe was in our local Newspaper.

Provided by Shelia Tucker

Categories     Other Soups

Number Of Ingredients 19

1 lb pork tenderloin ( trimmed of fat )
1 tsp olive oil
1 medium yellow onions ( diced )
2 leaks white parts only , ( sliced )
2 tsp caraway seeds ( crushed )
1 tsp fennel seeds , ( crushed )
1/4 tsp celery seeds
1 Tbsp dijon mustard
1 tsp black pepper
the zest and juice of 1 orange
1 qt low sodium- chicken broth
1 large sweet potatoe ( peeled and diced )
1 1/2 c shredded cabbage
2 ribs of celery , ( diced )
add salt to your taste
1/2 c fat- free plain greek style yogurt
2 Tbsp ketchup
2 Tbsp sweet pickle relish
chopped fresh dill to garnish if desired

Steps:

  • 1. cut the tenderloin into1 1/2 inch slices. Place the sliced tenderloin into a bowl and toss with the olive oil. - Heat a Large pan over Medium High Heat, add the pork from bowl and brown, about 2 or 3 minutes per side. It does not need to be fully cooked through, in the same pan with pork add in theonion and leaks and continue to cook untill the onion and leak are tender and begin to brown, about 5 or 6 minutes., Then add the caraway, fennel and celery seeds, mustard, blk. pepper, orange zest and juice and the chicken broth. Bring to a boil, Cover and reduce heat to a simmer. cook untill the Pork is very tender, about 15 to 20 minutes.
  • 2. When the Pork is tender, use a slotted spoon and remove it from the pan, place pork on a cutting surface, using 2 forks shred the meatto bite size chunks, then return the meat to the pan, add in the sweet potatoes,cabbage and celery, continue to simmer untill the vegetables are tender, then season with salt to your taste.
  • 3. In a small bowl, stir togeather the yogurt, ketchup, and the relish. place a dollop of the mixture on top of the stew in the serving bowls. And if you like a sprinkl of fresh dill.

Tracey Harmse
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I was a bit hesitant to try this recipe because I'm not a big fan of pork, but I'm so glad I did! The pork was incredibly tender and the sauce was so flavorful. I will definitely be making this again.


Ahmad Sadiq hasas
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This recipe is a keeper! I've made it several times and it's always a hit. The stew is hearty and flavorful, and it's perfect for a cold winter night.


Purplix_
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I made this stew for a potluck and it was a huge success! Everyone loved it. The pork was tender and juicy, and the sauce was rich and flavorful. I will definitely be making this again.


sindhi malang
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This stew was delicious! The pork was tender and the sauce was rich and flavorful. I served it over egg noodles and it was a perfect meal.


Lashaunte' Brown
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I've made this stew several times and it's always a hit. The pork is always tender and the sauce is always flavorful. I love serving it over mashed potatoes or rice.


Xzavion Moorer
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This recipe is a winner! The pork was fall-apart tender and the sauce was amazing. I served it over egg noodles and it was a perfect meal.


Sanjida islam Saun sanjida
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I made this stew for a potluck and it was a huge success! Everyone loved it. The pork was tender and juicy, and the sauce was rich and flavorful. I will definitely be making this again.


Macey Pittman
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This stew was easy to make and turned out great! The pork was tender and the sauce was flavorful. I served it over rice and it was a hit with my family.


Niroj Suhang
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I was a bit hesitant to try this recipe because I'm not a big fan of pork, but I'm so glad I did! The pork was incredibly tender and the sauce was so flavorful. I will definitely be making this again.


myco fifty
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This recipe is a keeper! I've made it several times and it's always a hit. The stew is hearty and flavorful, and it's perfect for a cold winter night.


jenifer mcdonald
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I made this stew last night and it was delicious! The pork was so tender and the flavors were amazing. I followed the recipe exactly and it turned out perfect.


Rahim Tamim
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This German pork stew was a hit with my family! The meat was tender and flavorful, and the sauce was rich and savory. I served it over mashed potatoes and everyone went back for seconds.