GARLICKY GREEN BEANS

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GARLICKY GREEN BEANS image

Categories     Vegetable

Number Of Ingredients 6

2 cups green beans, trimmed
1 teaspoon butter
Cooking spray
1/8 teaspoon sea salt
1/8 teaspoon freshly ground black pepper
1 garlic clove, minced

Steps:

  • Cook beans in boiling water 2 minutes. Drain and plunge beans into ice water; drain. Melt butter in a small nonstick skillet coated with cooking spray over medium heat. Add beans, salt, pepper, and garlic; cook 2 minutes or until heated. Yield: 2 servings (serving size: 1 cup) NUTRITION PER SERVING CALORIES 54(35% from fat); FAT 2.1g (sat 1.2g,mono 0.6g,poly 0.1g); PROTEIN 2.1g; CHOLESTEROL 5mg; CALCIUM 45mg; SODIUM 170mg; FIBER 3.8g; IRON 1.2mg; CARBOHYDRATE 8.4g Cooking Light, DECEMBER 2003

BoryDallas CarSound
borydallas.c@hotmail.fr

These green beans were a bit too garlicky for my taste. I would recommend using less garlic next time.


Derling Ruiz
d@hotmail.co.uk

I'm not a big fan of green beans, but these were really good. The garlic and lemon flavors were really nice.


Ahmadjan Afghan
afghan_ahmadjan@aol.com

These green beans were easy to make and very flavorful. I will definitely be making them again.


Adan Hernandez
hernandez.adan@yahoo.com

I made these green beans for my family and they loved them. I will definitely be making them again.


Brenda Bozeat
brenda-b@gmail.com

These green beans were perfect! I will definitely be making them again.


Maruf Sikder
sikder-maruf94@yahoo.com

These green beans were a bit too garlicky for my taste. I would recommend using less garlic next time.


Naylie Garcia
n_garcia@hotmail.co.uk

I'm not a big fan of green beans, but these were really good. The garlic and lemon flavors were really nice.


Imran Rauf
rauf100@yahoo.com

These green beans were easy to make and very flavorful. I will definitely be making them again.


Naveen Ali
n-a@yahoo.com

I made these green beans for my family and they loved them. I will definitely be making them again.


Hekam Ali
hekam@yahoo.com

These green beans were perfect! I will definitely be making them again.


Elke Josephs
josephselke23@hotmail.fr

These green beans were a bit too garlicky for my taste. I would recommend using less garlic next time.


Okechukwu Stanley
okechukwu@gmail.com

I'm not a big fan of green beans, but these were really good. The garlic and lemon flavors were really nice.


Bonna Rani
bonna_rani48@hotmail.com

These green beans were easy to make and very flavorful. I will definitely be making them again.


Shafter Pro UG
u_s92@gmail.com

I made these green beans for my family and they loved them. I will definitely be making them again.


Aiz Balouch
a_b@aol.com

These green beans were perfect! I will definitely be making them again.


Azad Chaudhary
azad.chaudhary98@yahoo.com

These green beans were a bit too garlicky for my taste. I would recommend using less garlic next time.


Happy Deo
happydeo65@hotmail.fr

I'm not a big fan of green beans, but these were really good. The garlic and lemon flavors were really nice.


Ahtasham Arshad
aahtasham@gmail.com

These green beans were easy to make and very flavorful. I will definitely be making them again.


Abdul Rafay Tufail
abdul_r@hotmail.com

I made these green beans for a potluck and they were a hit! Everyone loved them. I will definitely be making this recipe again.


Bruce Zekavica
bruce_zekavica88@hotmail.co.uk

These green beans were delicious! I followed the recipe exactly and they turned out perfect. The garlic and lemon flavors were well-balanced, and the beans were cooked to perfection. I will definitely be making this recipe again.


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