GARLICKY BRUSSELS SPROUTS SAUTE

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Garlicky Brussels Sprouts Saute image

Are you a Brussel Sprout fan? You might be convinced after trying these. This fast dish has lots of flavor. Recipe from Vegetarian Times.

Provided by Susie D

Categories     Vegetable

Time 27m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb Brussels sprout
1 red bell pepper, seeded and thinly sliced (optional)
2 tablespoons olive oil
12 garlic cloves, peeled and quartered lengthwise
1 tablespoon brown sugar
1/2 teaspoon salt
1/8 teaspoon black pepper
1 cup water
1 tablespoon apple cider vinegar

Steps:

  • Place brussel sprouts in bowl of food processor. Pulse 12-15 times, or until roughly shredded.
  • Heat oil in large nonstick skillet over medium low heat. Add garlic, and cook 5-7 minutes, or until light brown.
  • Increase heat to medium high and add shredded sprouts, red pepper, brown sugar, salt and pepper. Cook 5 minutes, or until lightly browned. Stir often.
  • Add water and cook 5 minutes or more until most of the liquid is evaporated. Stir in vinegar and season to taste with additional salt or pepper to taste. Serve immediately.
  • Note: Frozen sprouts can be used in a pinch in this recipe. Thaw first and reduce cooking time a bit. You want them to be crisp/ tender in this recipe.

Sk Shamim Isliam
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I'm always looking for new recipes to try. This one is definitely going on my list.


Levi Pop
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I'm a busy mom and I don't have a lot of time to cook. This recipe is quick and easy to make, which is perfect for me.


Kimberly Moore
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I'm on a low-carb diet, so I used cauliflower instead of brussels sprouts. It was a delicious and healthy alternative.


Judine powell
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I'm not a vegetarian, but I'm always looking for new ways to eat more vegetables. This recipe is a great option.


Spreading Smiles
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I'm allergic to garlic, so I had to omit it from the recipe. The brussels sprouts were still good, but they lacked a bit of flavor.


Oreoluwa Dorcas
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I followed the recipe exactly and my brussels sprouts were still tough. I think they needed to be cooked for longer.


Sanjana Singh
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This recipe is a bit bland for my taste. I think it could use some more seasoning.


Noumi Official Yt
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I'm not sure what I did wrong, but my brussels sprouts turned out mushy. Maybe I cooked them for too long.


Hafiz Sana Ullah Official
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I love the combination of garlic and lemon in this recipe. It's a perfect side dish for any meal.


Jeff Hoffard
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This dish is so easy to make and it's always delicious. I highly recommend it.


Ellise Spence
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I've made this recipe several times and it's always a hit. It's a great way to get my kids to eat their vegetables.


TEHMINA IRFAN
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I made this dish for a dinner party and everyone loved it. It's definitely a keeper.


Munachimso Alicia gold
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These were the best brussels sprouts I've ever had. Thanks for sharing the recipe!


chikamso okafor
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I'm not a big fan of brussels sprouts, but this recipe changed my mind. They were so good!


Karabo Chalale
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This dish was easy to make and very tasty. I especially liked the crispy texture of the brussels sprouts.


joan Nalukwago
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I love brussels sprouts and this recipe did not disappoint! The sprouts were cooked perfectly and the garlic and lemon added a nice flavor.


Naqash Nouman
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These garlic brussels sprouts were delicious! I followed the recipe exactly and they turned out perfectly. They were crispy and flavorful, with a hint of garlic and lemon. I will definitely be making this dish again!


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