GARLIC VEGETABLE SAUTE

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Garlic Vegetable Saute image

This is a delicious mix of fresh vegetables and spices lightly pan-fried with butter and olive oil.

Provided by anna32182

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 4

Number Of Ingredients 11

1 tablespoon olive oil
1 tablespoon butter
3 cloves garlic, finely minced
1 jalapeno pepper, seeds and ribs removed, minced
2 zucchini, halved lengthwise and sliced
1 yellow bell pepper, cut into chunks
1 red bell pepper, cut into chunks
1 shallot, sliced
ΒΌ teaspoon salt
freshly ground black pepper to taste
1 pinch paprika

Steps:

  • Heat olive oil and butter in a large skillet; cook and stir garlic and jalapeno in hot skillet until softened, about 5 minutes. Add zucchini, yellow bell pepper, red bell pepper, and shallot; continue to cook and stir until tender, about 5 minutes more. Season with salt, pepper, and paprika.

Nutrition Facts : Calories 103 calories, Carbohydrate 10.3 g, Cholesterol 7.6 mg, Fat 6.7 g, Fiber 2.3 g, Protein 2.4 g, SaturatedFat 2.4 g, Sodium 179.6 mg, Sugar 4.2 g

Palesa Ditha
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This was easy to make and so delicious! I loved the combination of vegetables and the garlic flavor.


abo bakar prince
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This was a great recipe! I used a variety of vegetables, and it turned out so flavorful. I will definitely be making this again.


Nneoma Trust Amaechi (officialnnenne)
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I followed the recipe exactly and it turned out great! I would definitely recommend this recipe to others.


Apisai Baria
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This was a bit bland for my taste.


afrannisho afrannisho
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I made this for dinner last night and my family loved it! It was a great way to get some extra vegetables in our diet.


sunflower Tahsin
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This was easy to make and so delicious! I loved the combination of vegetables and the garlic flavor.


Ketim Asfaw
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This was a great recipe! I used a variety of vegetables, and it turned out so flavorful. I will definitely be making this again.


Adnan Muhammad
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I followed the recipe exactly and it turned out great! I would definitely recommend this recipe to others.


M Abdulah
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This was a bit bland for my taste.


Susan Murtaugh
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I made this for dinner last night and my family loved it! It was a great way to get some extra vegetables in our diet.


Alomgir Hosain
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This was easy to make and so delicious! I loved the combination of vegetables and the garlic flavor.


Anees Khan
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This was a great recipe! I used a variety of vegetables, and it turned out so flavorful. I will definitely be making this again.