GARLIC PARMESAN HUMMUS

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Garlic Parmesan Hummus image

This roasted Garlic Parmesan Hummus is silky smooth, the creamiest hummus you will ever have! Layered with nutty flavors and loaded with garlic and pepper this dip has a flavorful kick. Your every day hummus jazzed up that will leave you begging for more! Drizzle with a little extra olive oil, parmesan and pepper if you like before enjoying!

Provided by Megan Olson

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 1h10m

Yield 16

Number Of Ingredients 11

1 head garlic, top third sliced off and discarded
1 teaspoon olive oil
salt and ground black pepper to taste
1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
¼ cup tahini
¼ cup grated Parmesan cheese
3 tablespoons extra-virgin olive oil
2 tablespoons lemon juice
½ teaspoon freshly ground black pepper
¼ teaspoon cumin
¼ teaspoon salt

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place the garlic head on a piece of aluminum foil. Drizzle olive oil over garlic and season with salt and pepper. Wrap foil around garlic to fully enclose and place on a baking sheet.
  • Bake in the preheated oven until roasted and tender, about 40 minutes. Remove garlic from aluminum foil and cool for 20 minutes. Remove garlic cloves from the peels.
  • Combine roasted garlic, chickpeas, tahini, Parmesan cheese, olive oil, lemon juice, 1/2 teaspoon black pepper, cumin, and salt in a food processor or blender until smooth.

Nutrition Facts : Calories 79.7 calories, Carbohydrate 6.2 g, Cholesterol 1.1 mg, Fat 5.4 g, Fiber 1.2 g, Protein 2.2 g, SaturatedFat 0.9 g, Sodium 122.4 mg, Sugar 0.1 g

Hafsa Haruno
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This hummus is a bit bland for my taste. I think I'll add some more garlic and lemon juice next time.


Kifayat Ullah
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This hummus is a great healthy snack. I love to pair it with veggies.


Micheal Sawyer
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I had some trouble getting the hummus to a smooth consistency, but it still tasted good.


Sk Bruno
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This hummus is a bit too garlicky for my taste, but I still enjoyed it.


mark wood
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I'm not a huge fan of hummus, but this recipe changed my mind. It's so flavorful and addictive.


Education Boy
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This hummus is so good, I could eat it every day!


hassan alsufyani
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I love how versatile this hummus is. I've used it as a dip, a spread, and even a sauce.


Marios Nikolaou
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This recipe is a keeper. I've made it several times and it's always a hit.


Nahin Noha
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I made this hummus for a party and it was a huge hit! Everyone loved it.


Grace Pouoa
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I've never had hummus before, but this recipe was so easy to follow and the hummus turned out delicious!


Rana Muhammad Ali Nawaz
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This hummus is amazing! I love the combination of garlic and parmesan, and the texture is so smooth and creamy.