GARLIC MUSTARD MAHI MAHI (MAHIMAHI)
This is a modified recipe from Food Network--and so super yummy and easy! I like to serve it on roasted asparagus (but have also served it on a bed of green beans or even peas) with a multigrain roll. This is easy enough for a weeknight and good enough for company!
Provided by Dwynnie
Categories Mahi Mahi
Time 21m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Mix the garlic, lemon juice, mustard, apple juice, water, and thyme in a small bowl.
- Heat the olive oil in a shallow non-stick pan over medium heat.
- Cook the filets until they are golden (about 10 minutes).
- Turn the filets and pour the sauce ingredients over them.
- Cook over medium-high heat until the sauce reduces and the filets are done,(about 10 minutes).
- Serve over vegetables.
Nutrition Facts : Calories 242.3, Fat 8.7, SaturatedFat 1.3, Cholesterol 124.1, Sodium 323.7, Carbohydrate 7.6, Fiber 1, Sugar 3.5, Protein 32.6
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Smith Chizzy
smithc57@aol.comThis recipe is a great way to try something new. The garlic mustard adds a unique flavor to the fish.
Gary Little
little67@yahoo.comI've made this dish several times and it's always a hit. It's a great way to use up leftover fish.
Nancy Esposito
e_nancy77@aol.comThis dish was a bit bland for my taste. I added some extra seasonings and it was much better.
loomman529
loomman52920@hotmail.co.ukI'm not a fan of garlic mustard, but I really enjoyed this dish. The sauce was creamy and flavorful and the fish was cooked perfectly.
Bernadette Hernandez
bernadette.h@gmail.comI made this dish for a dinner party and it was a huge success. Everyone loved it!
Sahardid Yonis
sy41@gmail.comThis recipe was easy to follow and the results were amazing. The fish was flaky and moist and the sauce was flavorful.
Always Positive
palways88@yahoo.comI followed the recipe exactly and the dish turned out great. I would definitely recommend it.
MuhammadHassanAttari shaikh
m-shaikh95@aol.comThis dish was a little too spicy for my taste, but I still enjoyed it.
Kimune David
kimuned@gmail.comI'm not a big fan of fish, but this dish was surprisingly good. The sauce was especially delicious.
mdainalhaque abir
abir-mdainalhaque87@gmail.comThis recipe is a keeper! I loved the combination of flavors and the fish was cooked to perfection.
Bijay Sorkor
b.s@hotmail.comI thought the sauce was a bit too salty, but otherwise the dish was very good.
rojoni love
l_rojoni14@hotmail.comThe fish was a little overcooked, but the sauce was still very good.
Shahab Siraj
s.siraj@hotmail.comThis dish was easy to make and tasted amazing! I will definitely be making it again.
Arohi Uprety
u.a@yahoo.comI've never cooked with garlic mustard before, but this recipe made it easy. The fish turned out great and the sauce was delicious.
Walter Welch
w_walter31@yahoo.comThis garlic mustard mahi-mahi recipe was a hit! The fish was cooked perfectly and the sauce was incredibly flavorful.