GARLIC MUSHROOM WINE SAUCED CHICKEN AND SPINACH S
Wow! Healthy, light AND yummy? How often does that happen! Nicely seasoned chicken over a bed of wilted spinach in garlicky mushroom wine sauce. MMMM! The tomatoes break down quite a bit and flavor the sauce with just the right amount of goodness. Makes a terrific lunch or light meal that can be made even more substantial, if desired, by serving over pasta but filling and yummy as is. We love this with garlic bread or other warm crusty bread which defeats the 'light' purpose but mmmmm bread! Note: Pine nuts can be toasted to release oils and flavor. Toss in dry, hot skillet and and toast for about 1 minute, shaking occasionally or heat in a microwave at 30 second intervals, stir, repeat just until nuts are warm and fragrant. Be careful to stop at that point so they don't overcook, get too hot and burn.
Provided by Mamas Kitchen Hope
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Season chicken breast with lemon pepper to your taste, reserve any extra to use later if desired.
- In a skillet over medium heat with some cooking spray or a little olive oil, saute chicken until done. About 3-4 minutes per side. Remove and keep warm.
- In same hot pan over medium heat (use more spray or oil if needed) saute mushrooms, shallot, garlic and tomatoes until soft and tomatoes break down. Add fresh spinach and a pinch of salt and cook until it just starts to wilt. It will cook more in the next step.
- Add wine, lemon juice and enough water to equal one cup liquid and cook just until reduced to a thin, glossy sauce. Season with salt and pepper to taste. You can use any reserved lemon pepper here too.
- Place spinach mixture on a plate adding warm chicken on top. Sprinkle with asiago cheese and pine nuts. Serve and enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #lunch #poultry #vegetables #chicken #mushrooms #meat #chicken-breasts #greens #spinach #number-of-servings
You'll also love
sahed hosan
[email protected]This dish was easy to make and turned out great! The chicken was moist and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.
Rhiannon Nicol
[email protected]I made this dish for a dinner party and it was a huge success! Everyone loved it. The chicken was so tender and the sauce was so flavorful. I will definitely be making this again.
Ajmal Khan Khan
[email protected]This dish was a bit too rich for my taste, but it was still very good. The chicken was cooked perfectly and the sauce was very flavorful. I would recommend this dish to others, but I would suggest using less cream in the sauce.
Hafise Torgut
[email protected]I'm not a big fan of mushrooms, but I loved this dish! The chicken was so tender and the sauce was so flavorful. I will definitely be making this again.
Sandra Dryden
[email protected]This dish was easy to make and turned out great! The chicken was moist and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.
Vsosv Ahmed
[email protected]I made this dish for a dinner party and it was a huge success! Everyone loved it. The chicken was so tender and the sauce was so flavorful. I will definitely be making this again.
Montrice Boyle
[email protected]This dish was a bit too rich for my taste, but it was still very good. The chicken was cooked perfectly and the sauce was very flavorful. I would recommend this dish to others, but I would suggest using less cream in the sauce.
Mike Habit
[email protected]I'm not a big fan of mushrooms, but I loved this dish! The chicken was so tender and the sauce was so flavorful. I will definitely be making this again.
Nkanyezi Felicia
[email protected]This dish was easy to make and turned out great! The chicken was moist and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.
Dania Yerumoh
[email protected]I made this dish for a dinner party and it was a huge success! Everyone loved it. The chicken was so tender and the sauce was so flavorful. I will definitely be making this again.
shari martin.
[email protected]This dish was a bit too rich for my taste, but it was still very good. The chicken was cooked perfectly and the sauce was very flavorful. I would recommend this dish to others, but I would suggest using less cream in the sauce.
Bishal Shah
[email protected]I'm not a big fan of mushrooms, but I loved this dish! The chicken was so tender and the sauce was so flavorful. I will definitely be making this again.
Dakota Ron
[email protected]This dish was easy to make and turned out great! The chicken was moist and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.
Rafayel Fardin
[email protected]I made this dish for a dinner party and it was a huge success! Everyone loved it. The chicken was so tender and the sauce was so flavorful. I will definitely be making this again.
Nalubega
[email protected]This dish was a bit too rich for my taste, but it was still very good. The chicken was cooked perfectly and the sauce was very flavorful. I would recommend this dish to others, but I would suggest using less cream in the sauce.
Bob Africa
[email protected]I'm not a big fan of mushrooms, but I loved this dish! The chicken was so tender and the sauce was so flavorful. I will definitely be making this again.
Time Marcher
[email protected]This dish was easy to make and turned out great! The chicken was moist and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.
Ronald Eason
[email protected]I made this dish last night and it was a hit with my family! The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Abhishek jadav
[email protected]This dish was absolutely delicious! The chicken was so tender and flavorful, and the sauce was rich and creamy. I will definitely be making this again.